Francis Leong -
Ironman 70.3 Desaru Coast 2023
Quick facts
112/90/12All/Gender/AG
M45-49Age group
650Bib number
SingaporeNationality
44:47 | 2:52:09 | 2:14:33 | 5:58:55 |
Compare Francis Leong with other athletes!
650 Leong
130 Matthews ×
708 Lazaro ×
634 Reynolds ×
699 Prystav ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | -03:59 (29.) ● | -03:38 (146.) ● | -03:31 (186.) ● |
Transition | 00:49:16 | 00:04:29 | - | -00:52 (34.) ● | -00:42 (178.) ● | -00:34 (241.) ● | |
Bike | 29.1 km | 01:40:09 | 00:50:53 | 34.31 km/h | -03:10 (21.) ● | -02:31 (152.) ● | -02:52 (175.) ● |
Bike | 47 km | 02:13:28 | 00:33:19 | 32.24 km/h | -03:35 (13.) ● | -02:59 (108.) ● | -03:18 (121.) ● |
Bike | 64.5 km | 02:42:45 | 00:29:17 | 35.86 km/h | -05:40 (7.) ● | -05:05 (52.) ● | -05:19 (58.) ● |
Bike | 80 km | 03:18:23 | 00:35:38 | 26.1 km/h | -04:36 (16.) ● | -03:19 (131.) ● | -03:43 (149.) ● |
Bike | 90.1 km | 03:41:25 | 00:23:02 | 26.31 km/h | -03:44 (21.) ● | -02:37 (138.) ● | -02:46 (163.) ● |
Bike | 90.1 km | 03:41:25 | 02:52:09 | 31.4 km/h | -20:45 (14.) ● | -16:31 (115.) ● | -17:58 (129.) ● |
Transition | 03:44:22 | 00:02:57 | - | -02:28 (7.) ● | -02:13 (56.) ● | -02:01 (95.) ● | |
Run | 0.3 km | 03:46:18 | 00:01:56 | 06:26 min/km | -00:54 (6.) ● | -00:43 (40.) ● | -00:43 (50.) ● |
Run | 7.3 km | 04:26:21 | 00:40:03 | 05:43 min/km | -12:24 (13.) ● | -10:27 (81.) ● | -10:03 (104.) ● |
Run | 14.3 km | 05:09:42 | 00:43:21 | 06:11 min/km | -11:42 (13.) ● | -10:48 (76.) ● | -10:15 (103.) ● |
Run | 21 km | 05:58:55 | 00:49:13 | 07:20 min/km | -07:12 (20.) ● | -07:08 (114.) ● | -06:45 (149.) ● |
Run | 21 km | 05:58:55 | 02:14:33 | 06:24 min/km | -32:12 (14.) ● | -29:06 (83.) ● | -27:46 (113.) ● |
Total | 113 km | 05:58:55 | 05:58:55 | 18.89 km/h | -01:00:16 (12.) ● | -52:10 (90.) ● | -51:50 (112.) ● |