Sean Parish -
Ironman 70.3 Desaru Coast 2023
Quick facts
346/276/49All/Gender/AG
M45-49Age group
718Bib number
United KingdomNationality
46:49 | 3:18:32 | 3:06:41 | 7:19:52 |
Compare Sean Parish with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | -01:57 (38.) ● | -01:36 (182.) ● | -01:29 (229.) ● |
Transition | 00:50:21 | 00:03:32 | - | -01:49 (16.) ● | -01:39 (102.) ● | -01:31 (147.) ● | |
Bike | 29.1 km | 01:46:29 | 00:56:08 | 31.1 km/h | +02:05 (58.) ● | +02:44 (301.) ● | +02:23 (367.) ● |
Bike | 47 km | 02:26:55 | 00:40:26 | 26.56 km/h | +03:32 (74.) ● | +04:08 (356.) ● | +03:49 (429.) ● |
Bike | 64.5 km | 03:02:29 | 00:35:34 | 29.52 km/h | +00:37 (54.) ● | +01:12 (277.) ● | +00:58 (333.) ● |
Bike | 80 km | 03:42:40 | 00:40:11 | 23.14 km/h | -00:03 (46.) ● | +01:14 (264.) ● | +00:50 (319.) ● |
Bike | 90.1 km | 04:08:53 | 00:26:13 | 23.12 km/h | -00:33 (44.) ● | +00:34 (244.) ● | +00:25 (295.) ● |
Bike | 90.1 km | 04:08:53 | 03:18:32 | 27.23 km/h | +05:38 (53.) ● | +09:52 (287.) ● | +08:25 (345.) ● |
Transition | 04:13:11 | 00:04:18 | - | -01:07 (24.) ● | -00:52 (158.) ● | -00:40 (218.) ● | |
Run | 0.3 km | 04:15:52 | 00:02:41 | 08:56 min/km | -00:09 (43.) ● | +00:02 (253.) ● | +00:02 (320.) ● |
Run | 7.3 km | 05:17:03 | 01:01:11 | 08:44 min/km | +08:44 (67.) ● | +10:41 (348.) ● | +11:05 (437.) ● |
Run | 14.3 km | 06:16:57 | 00:59:54 | 08:33 min/km | +04:51 (56.) ● | +05:45 (295.) ● | +06:18 (375.) ● |
Run | 21 km | 07:19:52 | 01:02:55 | 09:23 min/km | +06:30 (66.) ● | +06:34 (308.) ● | +06:57 (389.) ● |
Run | 21 km | 07:19:52 | 03:06:41 | 08:53 min/km | +19:56 (65.) ● | +23:02 (323.) ● | +24:22 (410.) ● |
Total | 113 km | 07:19:52 | 07:19:52 | 15.41 km/h | +20:41 (49.) ● | +28:47 (276.) ● | +29:07 (346.) ● |