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Jörgen Hennekes -
Ironman 70.3 Desaru Coast 2023

Quick facts

379/304/58All/Gender/AG

M45-49Age group

721Bib number

NetherlandsNationality


41:26	3:26:39	3:11:24	7:30:45

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Compare Jörgen Hennekes with other athletes!

721 Hennekes

625 Gopi ×

701 Loh ×

671 Dhanvijay ×

725 Aziz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-07:20 (18.) ●	-06:59 (99.) ●	-06:52 (126.) ●
Transition		00:45:30	00:04:04	-	-01:17 (25.) ●	-01:07 (142.) ●	-00:59 (198.) ●
Bike	29.1 km	01:43:01	00:57:31	30.36 km/h	+03:28 (70.) ●	+04:07 (341.) ●	+03:46 (413.) ●
Bike	47 km	02:22:13	00:39:12	27.4 km/h	+02:18 (59.) ●	+02:54 (318.) ●	+02:35 (383.) ●
Bike	64.5 km	02:59:41	00:37:28	28.02 km/h	+02:31 (62.) ●	+03:06 (325.) ●	+02:52 (391.) ●
Bike	80 km	03:43:03	00:43:22	21.45 km/h	+03:08 (63.) ●	+04:25 (340.) ●	+04:01 (416.) ●
Bike	90.1 km	04:12:09	00:29:06	20.82 km/h	+02:20 (67.) ●	+03:27 (345.) ●	+03:18 (425.) ●
Bike	90.1 km	04:12:09	03:26:39	26.16 km/h	+13:45 (62.) ●	+17:59 (333.) ●	+16:32 (406.) ●
Transition		04:19:21	00:07:12	-	+01:47 (71.) ●	+02:02 (359.) ●	+02:14 (453.) ●
Run	0.3 km	04:22:32	00:03:11	10:36 min/km	+00:21 (62.) ●	+00:32 (346.) ●	+00:32 (430.) ●
Run	7.3 km	05:25:08	01:02:36	08:56 min/km	+10:09 (74.) ●	+12:06 (370.) ●	+12:30 (463.) ●
Run	14.3 km	06:29:04	01:03:56	09:07 min/km	+08:53 (68.) ●	+09:47 (348.) ●	+10:20 (443.) ●
Run	21 km	07:30:45	01:01:41	09:12 min/km	+05:16 (61.) ●	+05:20 (294.) ●	+05:43 (370.) ●
Run	21 km	07:30:45	03:11:24	09:06 min/km	+24:39 (72.) ●	+27:45 (346.) ●	+29:05 (437.) ●
Total	113 km	07:30:45	07:30:45	15.04 km/h	+31:34 (58.) ●	+39:40 (304.) ●	+40:00 (379.) ●

Ovr	Gen	Div	Name	#	AG
365	292	53	Shah Rizal Hidayat Shariff	703	M45-49	Malaysia	00:46:07	03:22:16	03:03:34	07:23:57
368	294	54	David Alexander	670	M45-49	Singapore	00:53:44	03:13:22	03:05:01	07:26:13
375	300	55	Zainal Alias	698	M45-49	Malaysia	00:53:00	03:30:13	02:48:20	07:28:15
377	302	56	Adaikkan Gopi	625	M45-49	Singapore	00:53:11	03:35:12	02:37:44	07:29:12
378	303	57	Chuan Heng Michael Loh	701	M45-49	Singapore	00:47:32	03:13:04	03:17:27	07:29:38
379	304	58	Jörgen Hennekes	721	M45-49	Netherlands	00:41:26	03:26:39	03:11:24	07:30:45
380	305	59	Shekhar Dhanvijay	671	M45-49	India	01:03:19	03:34:48	02:43:02	07:30:47
381	306	60	Shahariz Aziz	725	M45-49	Malaysia	00:56:40	03:25:35	02:59:41	07:31:28
382	307	61	Kim Iu	689	M45-49	Hong Kong	00:48:20	03:06:03	03:25:06	07:31:36
384	308	62	Tan Boon Tiam	614	M45-49	Malaysia	00:53:31	03:26:40	02:55:41	07:32:07

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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