Ee Leong Ong -
Ironman 70.3 Desaru Coast 2023
Quick facts
532/427/87All/Gender/AG
M45-49Age group
723Bib number
SingaporeNationality
46:53 | 3:35:26 | 3:50:52 | 8:29:19 |
Compare Ee Leong Ong with other athletes!
723 Ong
663 Gunawan ×
962 Leong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | -01:53 (39.) ● | -01:32 (187.) ● | -01:25 (234.) ● |
Transition | 00:55:02 | 00:08:09 | - | +02:48 (79.) ● | +02:58 (394.) ● | +03:06 (493.) ● | |
Bike | 29.1 km | 01:48:40 | 00:53:38 | 32.55 km/h | -00:25 (43.) ● | +00:14 (222.) ● | -00:07 (266.) ● |
Bike | 47 km | 02:23:52 | 00:35:12 | 30.51 km/h | -01:42 (31.) ● | -01:06 (185.) ● | -01:25 (213.) ● |
Bike | 64.5 km | 03:03:22 | 00:39:30 | 26.58 km/h | +04:33 (78.) ● | +05:08 (375.) ● | +04:54 (460.) ● |
Bike | 80 km | 03:47:09 | 00:43:47 | 21.24 km/h | +03:33 (64.) ● | +04:50 (344.) ● | +04:26 (422.) ● |
Bike | 90.1 km | 04:30:28 | 00:43:19 | 13.99 km/h | +16:33 (87.) ● | +17:40 (427.) ● | +17:31 (532.) ● |
Bike | 90.1 km | 04:30:28 | 03:35:26 | 25.09 km/h | +22:32 (77.) ● | +26:46 (376.) ● | +25:19 (455.) ● |
Transition | 04:38:27 | 00:07:59 | - | +02:34 (78.) ● | +02:49 (387.) ● | +03:01 (485.) ● | |
Run | 0.3 km | 04:42:12 | 00:03:45 | 12:30 min/km | +00:55 (76.) ● | +01:06 (396.) ● | +01:06 (497.) ● |
Run | 7.3 km | 05:46:37 | 01:04:25 | 09:12 min/km | +11:58 (77.) ● | +13:55 (384.) ● | +14:19 (479.) ● |
Run | 14.3 km | 07:03:17 | 01:16:40 | 10:57 min/km | +21:37 (87.) ● | +22:31 (425.) ● | +23:04 (530.) ● |
Run | 21 km | 08:29:19 | 01:26:02 | 12:50 min/km | +29:37 (87.) ● | +29:41 (427.) ● | +30:04 (531.) ● |
Run | 21 km | 08:29:19 | 03:50:52 | 10:59 min/km | +01:04:07 (87.) ● | +01:07:13 (428.) ● | +01:08:33 (533.) ● |
Total | 113 km | 08:29:19 | 08:29:19 | 13.31 km/h | +01:30:08 (87.) ● | +01:38:14 (427.) ● | +01:38:34 (532.) ● |