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Mireille Couture -
Ironman 70.3 Desaru Coast 2023

Quick facts

70/13/3All/Gender/AG

F45-49Age group

741Bib number

CanadaNationality


45:50	2:48:55	1:57:09	5:37:54

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Compare Mireille Couture with other athletes!

741 Couture

732 Hughes ×

170 Fowler ×

749 Egger ×

128 Jong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	-05:08 (5.) ●	-01:40 (36.) ●	-02:28 (210.) ●
Transition		00:49:09	00:03:19	-	-01:44 (4.) ●	-01:29 (20.) ●	-01:44 (122.) ●
Bike	29.1 km	01:38:55	00:49:46	35.08 km/h	-05:43 (3.) ●	-06:00 (13.) ●	-03:59 (138.) ●
Bike	47 km	02:11:49	00:32:54	32.64 km/h	-05:34 (3.) ●	-05:12 (11.) ●	-03:43 (109.) ●
Bike	64.5 km	02:42:28	00:30:39	34.26 km/h	-04:28 (4.) ●	-04:51 (11.) ●	-03:57 (102.) ●
Bike	80 km	03:16:29	00:34:01	27.34 km/h	-06:23 (3.) ●	-06:17 (11.) ●	-05:20 (99.) ●
Bike	90.1 km	03:38:04	00:21:35	28.08 km/h	-04:03 (2.) ●	-04:24 (10.) ●	-04:13 (89.) ●
Bike	90.1 km	03:38:04	02:48:55	32 km/h	-26:11 (3.) ●	-26:44 (10.) ●	-21:12 (105.) ●
Transition		03:40:45	00:02:41	-	-02:22 (3.) ●	-02:03 (14.) ●	-02:17 (74.) ●
Run	0.3 km	03:42:53	00:02:08	07:06 min/km	-00:36 (2.) ●	-00:33 (17.) ●	-00:31 (117.) ●
Run	7.3 km	04:20:37	00:37:44	05:23 min/km	-13:58 (2.) ●	-11:50 (13.) ●	-12:22 (70.) ●
Run	14.3 km	04:58:37	00:38:00	05:25 min/km	-15:03 (1.) ●	-13:48 (10.) ●	-15:36 (42.) ●
Run	21 km	05:37:54	00:39:17	05:51 min/km	-14:52 (1.) ●	-14:20 (11.) ●	-16:41 (36.) ●
Run	21 km	05:37:54	01:57:09	05:34 min/km	-44:29 (1.) ●	-40:31 (11.) ●	-45:10 (42.) ●
Total	113 km	05:37:54	05:37:54	20.07 km/h	-01:19:54 (3.) ●	-01:12:27 (13.) ●	-01:12:51 (70.) ●

Ovr	Gen	Div	Name	#	AG
59	10	1	Emma-Jane Hughes	732	F45-49	Ireland	00:38:55	02:44:55	02:01:05	05:31:37
69	12	2	Rebecca Fowler	170	F45-49	United Kingdom	00:38:01	02:51:00	02:02:07	05:36:45
70	13	3	Mireille Couture	741	F45-49	Canada	00:45:50	02:48:55	01:57:09	05:37:54
85	15	4	Sabine Claudia Egger	749	F45-49	Australia	00:44:27	02:43:37	02:13:03	05:46:37
153	28	5	Meiting Jong	128	F45-49	Malaysia	00:49:12	02:59:10	02:19:23	06:13:45
194	35	6	Natalie Ritchie	169	F45-49	United Kingdom	00:46:38	03:05:39	02:32:40	06:31:07
246	38	7	Andrea Bruhin	131	F45-49	Switzerland	00:54:34	03:03:52	02:43:41	06:49:57
275	42	8	Karin Nilsdotter	743	F45-49	Sweden	00:54:26	03:26:23	02:29:41	06:58:36
291	43	9	Jinella Chua	739	F45-49	Singapore	00:51:32	02:56:34	03:05:56	07:04:00
318	48	10	Silvia Meloni	733	F45-49	Italy	00:49:14	03:21:48	02:49:27	07:12:21

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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