Jan Nie Cheah -
Ironman 70.3 Desaru Coast 2023
Quick facts
505/78/18All/Gender/AG
F45-49Age group
742Bib number
MalaysiaNationality
57:59 | 3:44:21 | 3:21:34 | 8:15:27 |
Compare Jan Nie Cheah with other athletes!
742 Cheah
738 Chew Guat ×
744 Langwallner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:59 | 00:57:59 | 03:03 min/100m | +07:01 (14.) ● | +10:29 (72.) ● | +09:41 (452.) ● |
Transition | 01:02:48 | 00:04:49 | - | -00:14 (11.) ● | +00:01 (47.) ● | -00:14 (273.) ● | |
Bike | 29.1 km | 02:06:44 | 01:03:56 | 27.31 km/h | +08:27 (18.) ● | +08:10 (77.) ● | +10:11 (515.) ● |
Bike | 47 km | 02:53:11 | 00:46:27 | 23.12 km/h | +07:59 (17.) ● | +08:21 (80.) ● | +09:50 (527.) ● |
Bike | 64.5 km | 03:34:14 | 00:41:03 | 25.58 km/h | +05:56 (18.) ● | +05:33 (72.) ● | +06:27 (484.) ● |
Bike | 80 km | 04:17:22 | 00:43:08 | 21.56 km/h | +02:44 (14.) ● | +02:50 (58.) ● | +03:47 (409.) ● |
Bike | 90.1 km | 04:47:09 | 00:29:47 | 20.35 km/h | +04:09 (16.) ● | +03:48 (68.) ● | +03:59 (442.) ● |
Bike | 90.1 km | 04:47:09 | 03:44:21 | 24.1 km/h | +29:15 (17.) ● | +28:42 (70.) ● | +34:14 (481.) ● |
Transition | 04:53:53 | 00:06:44 | - | +01:41 (13.) ● | +02:00 (67.) ● | +01:46 (434.) ● | |
Run | 0.3 km | 04:57:30 | 00:03:37 | 12:03 min/km | +00:53 (18.) ● | +00:56 (73.) ● | +00:58 (482.) ● |
Run | 7.3 km | 06:05:02 | 01:07:32 | 09:38 min/km | +15:50 (18.) ● | +17:58 (79.) ● | +17:26 (509.) ● |
Run | 14.3 km | 07:11:44 | 01:06:42 | 09:31 min/km | +13:39 (18.) ● | +14:54 (80.) ● | +13:06 (478.) ● |
Run | 21 km | 08:15:27 | 01:03:43 | 09:30 min/km | +09:34 (16.) ● | +10:06 (65.) ● | +07:45 (398.) ● |
Run | 21 km | 08:15:27 | 03:21:34 | 09:35 min/km | +39:56 (18.) ● | +43:54 (77.) ● | +39:15 (475.) ● |
Total | 113 km | 08:15:27 | 08:15:27 | 13.68 km/h | +01:17:39 (18.) ● | +01:25:06 (78.) ● | +01:24:42 (505.) ● |