Sim Yap -
Ironman 70.3 Desaru Coast 2023
Quick facts
333/267/35All/Gender/AG
M50-54Age group
765Bib number
MalaysiaNationality
47:23 | 3:09:07 | 3:08:16 | 7:15:35 |
Compare Sim Yap with other athletes!
765 Yap
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926 Minami ×
786 Ritchie ×
779 Wan Mahmood ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | -01:55 (25.) ● | -01:02 (196.) ● | -00:55 (245.) ● |
Transition | 00:52:15 | 00:04:52 | - | -00:53 (25.) ● | -00:19 (210.) ● | -00:11 (282.) ● | |
Bike | 29.1 km | 01:45:01 | 00:52:46 | 33.09 km/h | -02:50 (21.) ● | -00:38 (207.) ● | -00:59 (247.) ● |
Bike | 47 km | 02:21:26 | 00:36:25 | 29.49 km/h | -01:16 (25.) ● | +00:07 (230.) ● | -00:12 (278.) ● |
Bike | 64.5 km | 02:56:49 | 00:35:23 | 29.67 km/h | -00:43 (34.) ● | +01:01 (271.) ● | +00:47 (327.) ● |
Bike | 80 km | 03:34:45 | 00:37:56 | 24.52 km/h | -02:40 (22.) ● | -01:01 (199.) ● | -01:25 (237.) ● |
Bike | 90.1 km | 04:01:22 | 00:26:37 | 22.77 km/h | +00:07 (35.) ● | +00:58 (265.) ● | +00:49 (322.) ● |
Bike | 90.1 km | 04:01:22 | 03:09:07 | 28.59 km/h | -07:22 (24.) ● | +00:27 (226.) ● | -01:00 (273.) ● |
Transition | 04:07:19 | 00:05:57 | - | +00:25 (43.) ● | +00:47 (306.) ● | +00:59 (389.) ● | |
Run | 0.3 km | 04:10:32 | 00:03:13 | 10:43 min/km | +00:23 (50.) ● | +00:34 (351.) ● | +00:34 (436.) ● |
Run | 7.3 km | 05:08:33 | 00:58:01 | 08:17 min/km | +05:03 (46.) ● | +07:31 (321.) ● | +07:55 (402.) ● |
Run | 14.3 km | 06:11:10 | 01:02:37 | 08:56 min/km | +05:57 (49.) ● | +08:28 (329.) ● | +09:01 (419.) ● |
Run | 21 km | 07:15:35 | 01:04:25 | 09:36 min/km | +06:07 (47.) ● | +08:04 (326.) ● | +08:27 (411.) ● |
Run | 21 km | 07:15:35 | 03:08:16 | 08:57 min/km | +17:30 (48.) ● | +24:37 (333.) ● | +25:57 (420.) ● |
Total | 113 km | 07:15:35 | 07:15:35 | 15.57 km/h | +07:45 (35.) ● | +24:30 (267.) ● | +24:50 (333.) ● |