Loong Kong Lim -
Ironman 70.3 Desaru Coast 2023
Quick facts
500/402/57All/Gender/AG
M50-54Age group
766Bib number
MalaysiaNationality
59:10 | 3:52:39 | 3:05:39 | 8:12:38 |
Compare Loong Kong Lim with other athletes!
766 Lim
814 Lujan ×
836 Ng ×
780 Chan ×
843 Wong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:10 | 00:59:10 | 03:06 min/100m | +09:52 (57.) ● | +10:45 (377.) ● | +10:52 (471.) ● |
Transition | 01:06:44 | 00:07:34 | - | +01:49 (53.) ● | +02:23 (373.) ● | +02:31 (470.) ● | |
Bike | 29.1 km | 02:06:56 | 01:00:12 | 29 km/h | +04:36 (52.) ● | +06:48 (380.) ● | +06:27 (462.) ● |
Bike | 47 km | 02:49:04 | 00:42:08 | 25.49 km/h | +04:27 (54.) ● | +05:50 (391.) ● | +05:31 (477.) ● |
Bike | 64.5 km | 03:32:37 | 00:43:33 | 24.11 km/h | +07:27 (60.) ● | +09:11 (411.) ● | +08:57 (515.) ● |
Bike | 80 km | 04:25:39 | 00:53:02 | 17.54 km/h | +12:26 (64.) ● | +14:05 (422.) ● | +13:41 (523.) ● |
Bike | 90.1 km | 04:59:23 | 00:33:44 | 17.96 km/h | +07:14 (65.) ● | +08:05 (415.) ● | +07:56 (516.) ● |
Bike | 90.1 km | 04:59:23 | 03:52:39 | 23.24 km/h | +36:10 (62.) ● | +43:59 (414.) ● | +42:32 (513.) ● |
Transition | 05:06:59 | 00:07:36 | - | +02:04 (57.) ● | +02:26 (375.) ● | +02:38 (471.) ● | |
Run | 0.3 km | 05:09:45 | 00:02:46 | 09:13 min/km | -00:04 (35.) ● | +00:07 (279.) ● | +00:07 (351.) ● |
Run | 7.3 km | 06:03:55 | 00:54:10 | 07:44 min/km | +01:12 (37.) ● | +03:40 (269.) ● | +04:04 (342.) ● |
Run | 14.3 km | 07:07:01 | 01:03:06 | 09:00 min/km | +06:26 (50.) ● | +08:57 (338.) ● | +09:30 (431.) ● |
Run | 21 km | 08:12:38 | 01:05:37 | 09:47 min/km | +07:19 (53.) ● | +09:16 (347.) ● | +09:39 (437.) ● |
Run | 21 km | 08:12:38 | 03:05:39 | 08:50 min/km | +14:53 (44.) ● | +22:00 (319.) ● | +23:20 (403.) ● |
Total | 113 km | 08:12:38 | 08:12:38 | 13.76 km/h | +01:04:48 (57.) ● | +01:21:33 (402.) ● | +01:21:53 (500.) ● |