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Pak Cheung Wai -
Ironman 70.3 Desaru Coast 2023

Quick facts

171/135/13All/Gender/AG

M50-54Age group

824Bib number

Hong KongNationality


50:02	3:01:14	2:18:52	6:20:36

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Compare Pak Cheung Wai with other athletes!

824 Wai

132 Patterson ×

791 Lang Lee ×

778 Aeschlimann ×

832 Chan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+00:44 (36.) ●	+01:37 (250.) ●	+01:44 (313.) ●
Transition		00:55:47	00:05:45	-	±00:00 (37.) ●	+00:34 (283.) ●	+00:42 (364.) ●
Bike	29.1 km	01:47:53	00:52:06	33.51 km/h	-03:30 (17.) ●	-01:18 (187.) ●	-01:39 (221.) ●
Bike	47 km	02:23:01	00:35:08	30.57 km/h	-02:33 (18.) ●	-01:10 (182.) ●	-01:29 (210.) ●
Bike	64.5 km	02:56:31	00:33:30	31.34 km/h	-02:36 (20.) ●	-00:52 (200.) ●	-01:06 (240.) ●
Bike	80 km	03:33:04	00:36:33	25.44 km/h	-04:03 (16.) ●	-02:24 (164.) ●	-02:48 (194.) ●
Bike	90.1 km	03:57:01	00:23:57	25.3 km/h	-02:33 (17.) ●	-01:42 (162.) ●	-01:51 (195.) ●
Bike	90.1 km	03:57:01	03:01:14	29.83 km/h	-15:15 (15.) ●	-07:26 (167.) ●	-08:53 (198.) ●
Transition		04:01:44	00:04:43	-	-00:49 (23.) ●	-00:27 (202.) ●	-00:15 (268.) ●
Run	0.3 km	04:04:09	00:02:25	08:03 min/km	-00:25 (17.) ●	-00:14 (187.) ●	-00:14 (236.) ●
Run	7.3 km	04:48:01	00:43:52	06:16 min/km	-09:06 (15.) ●	-06:38 (125.) ●	-06:14 (165.) ●
Run	14.3 km	05:34:50	00:46:49	06:41 min/km	-09:51 (8.) ●	-07:20 (110.) ●	-06:47 (147.) ●
Run	21 km	06:20:36	00:45:46	06:49 min/km	-12:32 (7.) ●	-10:35 (79.) ●	-10:12 (105.) ●
Run	21 km	06:20:36	02:18:52	06:36 min/km	-31:54 (8.) ●	-24:47 (101.) ●	-23:27 (133.) ●
Total	113 km	06:20:36	06:20:36	17.81 km/h	-47:14 (13.) ●	-30:29 (135.) ●	-30:09 (171.) ●

Ovr	Gen	Div	Name	#	AG
120	96	8	Romain Voog	807	M50-54	France	00:39:19	02:48:39	02:23:51	06:01:32
124	99	9	Chao Kuei Lim	788	M50-54	Singapore	00:46:01	02:48:21	02:19:44	06:02:16
143	111	10	Moze Terazawa	847	M50-54	Japan	00:42:46	02:48:41	02:28:48	06:09:52
149	116	11	Andrew Patterson	132	M50-54	United States of America	00:44:04	03:20:58	02:02:23	06:12:15
158	122	12	Yeo Lang Lee	791	M50-54	Singapore	00:45:41	02:58:58	02:21:48	06:14:33
171	135	13	Pak Cheung Wai	824	M50-54	Hong Kong	00:50:02	03:01:14	02:18:52	06:20:36
173	136	14	Pascal Aeschlimann	778	M50-54	Switzerland	00:49:50	02:48:55	02:31:53	06:20:41
179	141	15	Chee Ming Chan	832	M50-54	Singapore	00:48:25	03:03:00	02:25:54	06:24:19
198	155	16	Amer Hamzah Arshad	953	M50-54	Malaysia	00:54:02	03:04:24	02:21:11	06:31:35
223	174	17	Karim Abbas	134	M50-54	Egypt	00:35:57	03:02:38	02:47:50	06:39:56

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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