Lawrence Teh -
Ironman 70.3 Desaru Coast 2023

  Quick facts

479/387/53All/Gender/AG

M50-54Age group

833Bib number

SingaporeNationality

1:04:553:47:112:53:33 8:02:06

  Compare Lawrence Teh with other athletes!

833 Teh
834 Tan × 
813 Tan × 
805 Harrington × 
814 Lujan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:04:55 01:04:5503:25 min/100m+15:37 (63.) +16:30 (415.) +16:37 (519.)
Transition 01:14:31 00:09:36 - +03:51 (61.) +04:25 (412.) +04:33 (514.)
Bike29.1 km 02:22:34 01:08:0325.66 km/h+12:27 (64.) +14:39 (424.) +14:18 (528.)
Bike47 km 03:06:16 00:43:4224.58 km/h+06:01 (57.) +07:24 (404.) +07:05 (496.)
Bike64.5 km 03:47:21 00:41:0525.56 km/h+04:59 (53.) +06:43 (393.) +06:29 (485.)
Bike80 km 04:33:54 00:46:3319.98 km/h+05:57 (55.) +07:36 (390.) +07:12 (478.)
Bike90.1 km 05:01:42 00:27:4821.8 km/h+01:18 (45.) +02:09 (310.) +02:00 (379.)
Bike90.1 km 05:01:42 03:47:1123.8 km/h+30:42 (59.) +38:31 (403.) +37:04 (498.)
Transition 05:08:33 00:06:51 - +01:19 (51.) +01:41 (351.) +01:53 (444.)
Run0.3 km 05:11:10 00:02:3708:43 min/km-00:13 (24.) -00:02 (231.) -00:02 (293.)
Run7.3 km 06:08:52 00:57:4208:14 min/km+04:44 (44.) +07:12 (315.) +07:36 (396.)
Run14.3 km 07:05:53 00:57:0108:08 min/km+00:21 (34.) +02:52 (259.) +03:25 (328.)
Run21 km 08:02:06 00:56:1308:23 min/km-02:05 (28.) -00:08 (213.) +00:15 (267.)
Run21 km 08:02:06 02:53:3308:15 min/km+02:47 (35.) +09:54 (258.) +11:14 (329.)
Total 113 km 08:02:06 08:02:0614.06 km/h+54:16 (53.) +01:11:01 (387.) +01:11:21 (479.)

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