Lawrence Teh -
Ironman 70.3 Desaru Coast 2023
Quick facts
479/387/53All/Gender/AG
M50-54Age group
833Bib number
SingaporeNationality
1:04:55 | 3:47:11 | 2:53:33 | 8:02:06 |
Compare Lawrence Teh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:55 | 01:04:55 | 03:25 min/100m | +15:37 (63.) ● | +16:30 (415.) ● | +16:37 (519.) ● |
Transition | 01:14:31 | 00:09:36 | - | +03:51 (61.) ● | +04:25 (412.) ● | +04:33 (514.) ● | |
Bike | 29.1 km | 02:22:34 | 01:08:03 | 25.66 km/h | +12:27 (64.) ● | +14:39 (424.) ● | +14:18 (528.) ● |
Bike | 47 km | 03:06:16 | 00:43:42 | 24.58 km/h | +06:01 (57.) ● | +07:24 (404.) ● | +07:05 (496.) ● |
Bike | 64.5 km | 03:47:21 | 00:41:05 | 25.56 km/h | +04:59 (53.) ● | +06:43 (393.) ● | +06:29 (485.) ● |
Bike | 80 km | 04:33:54 | 00:46:33 | 19.98 km/h | +05:57 (55.) ● | +07:36 (390.) ● | +07:12 (478.) ● |
Bike | 90.1 km | 05:01:42 | 00:27:48 | 21.8 km/h | +01:18 (45.) ● | +02:09 (310.) ● | +02:00 (379.) ● |
Bike | 90.1 km | 05:01:42 | 03:47:11 | 23.8 km/h | +30:42 (59.) ● | +38:31 (403.) ● | +37:04 (498.) ● |
Transition | 05:08:33 | 00:06:51 | - | +01:19 (51.) ● | +01:41 (351.) ● | +01:53 (444.) ● | |
Run | 0.3 km | 05:11:10 | 00:02:37 | 08:43 min/km | -00:13 (24.) ● | -00:02 (231.) ● | -00:02 (293.) ● |
Run | 7.3 km | 06:08:52 | 00:57:42 | 08:14 min/km | +04:44 (44.) ● | +07:12 (315.) ● | +07:36 (396.) ● |
Run | 14.3 km | 07:05:53 | 00:57:01 | 08:08 min/km | +00:21 (34.) ● | +02:52 (259.) ● | +03:25 (328.) ● |
Run | 21 km | 08:02:06 | 00:56:13 | 08:23 min/km | -02:05 (28.) ● | -00:08 (213.) ● | +00:15 (267.) ● |
Run | 21 km | 08:02:06 | 02:53:33 | 08:15 min/km | +02:47 (35.) ● | +09:54 (258.) ● | +11:14 (329.) ● |
Total | 113 km | 08:02:06 | 08:02:06 | 14.06 km/h | +54:16 (53.) ● | +01:11:01 (387.) ● | +01:11:21 (479.) ● |