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Mark Lampard -
Ironman 70.3 Desaru Coast 2023

Quick facts

105/83/7All/Gender/AG

M50-54Age group

848Bib number

CanadaNationality


33:10	2:43:10	2:33:36	5:57:29

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Compare Mark Lampard with other athletes!

848 Lampard

811 Sawada ×

760 Joly ×

807 Voog ×

788 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	-16:08 (2.) ●	-15:15 (16.) ●	-15:08 (21.) ●
Transition		00:37:10	00:04:00	-	-01:45 (11.) ●	-01:11 (134.) ●	-01:03 (190.) ●
Bike	29.1 km	01:28:17	00:51:07	34.16 km/h	-04:29 (13.) ●	-02:17 (163.) ●	-02:38 (188.) ●
Bike	47 km	01:58:10	00:29:53	35.94 km/h	-07:48 (4.) ●	-06:25 (30.) ●	-06:44 (34.) ●
Bike	64.5 km	02:27:54	00:29:44	35.31 km/h	-06:22 (4.) ●	-04:38 (63.) ●	-04:52 (73.) ●
Bike	80 km	02:59:44	00:31:50	29.21 km/h	-08:46 (4.) ●	-07:07 (34.) ●	-07:31 (38.) ●
Bike	90.1 km	03:20:20	00:20:36	29.42 km/h	-05:54 (5.) ●	-05:03 (50.) ●	-05:12 (56.) ●
Bike	90.1 km	03:20:20	02:43:10	33.13 km/h	-33:19 (4.) ●	-25:30 (58.) ●	-26:57 (65.) ●
Transition		03:23:53	00:03:33	-	-01:59 (9.) ●	-01:37 (99.) ●	-01:25 (152.) ●
Run	0.3 km	03:26:33	00:02:40	08:53 min/km	-00:10 (30.) ●	+00:01 (248.) ●	+00:01 (315.) ●
Run	7.3 km	04:06:59	00:40:26	05:46 min/km	-12:32 (7.) ●	-10:04 (84.) ●	-09:40 (112.) ●
Run	14.3 km	04:55:52	00:48:53	06:58 min/km	-07:47 (14.) ●	-05:16 (129.) ●	-04:43 (172.) ●
Run	21 km	05:57:29	01:01:37	09:11 min/km	+03:19 (42.) ●	+05:16 (292.) ●	+05:39 (368.) ●
Run	21 km	05:57:29	02:33:36	07:18 min/km	-17:10 (17.) ●	-10:03 (152.) ●	-08:43 (201.) ●
Total	113 km	05:57:29	05:57:29	18.97 km/h	-01:10:21 (7.) ●	-53:36 (83.) ●	-53:16 (105.) ●

Ovr	Gen	Div	Name	#	AG
9	8	1	Mark Follett	106	M50-54	Australia	00:36:21	02:29:34	01:40:59	04:51:22
13	11	2	Mark Jansen	941	M50-54	Australia	00:30:29	02:24:38	01:57:06	04:57:34
71	57	3	Herve Conseil	793	M50-54	France	00:39:49	02:35:41	02:15:41	05:38:56
79	64	4	Javier Delgado	794	M50-54	Colombia	00:45:09	02:48:14	02:01:41	05:41:53
91	71	5	Tsuyoshi Sawada	811	M50-54	Malaysia	00:34:23	02:56:02	02:15:15	05:51:09
101	80	6	Renaud Joly	760	M50-54	Switzerland	00:40:18	02:46:02	02:23:53	05:55:22
105	83	7	Mark Lampard	848	M50-54	Canada	00:33:10	02:43:10	02:33:36	05:57:29
120	96	8	Romain Voog	807	M50-54	France	00:39:19	02:48:39	02:23:51	06:01:32
124	99	9	Chao Kuei Lim	788	M50-54	Singapore	00:46:01	02:48:21	02:19:44	06:02:16
143	111	10	Moze Terazawa	847	M50-54	Japan	00:42:46	02:48:41	02:28:48	06:09:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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