Yoon Choy Liew -
Ironman 70.3 Desaru Coast 2023
Quick facts
251/200/10All/Gender/AG
M55-59Age group
875Bib number
MalaysiaNationality
46:30 | 3:06:07 | 2:49:56 | 6:50:54 |
Compare Yoon Choy Liew with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | -02:52 (9.) ● | -01:55 (177.) ● | -01:48 (222.) ● |
Transition | 00:49:43 | 00:03:13 | - | -01:57 (4.) ● | -01:58 (79.) ● | -01:50 (109.) ● | |
Bike | 29.1 km | 01:44:17 | 00:54:34 | 32 km/h | +00:10 (11.) ● | +01:10 (251.) ● | +00:49 (304.) ● |
Bike | 47 km | 02:20:35 | 00:36:18 | 29.59 km/h | -00:45 (11.) ● | ±00:00 (223.) ● | -00:19 (269.) ● |
Bike | 64.5 km | 02:54:59 | 00:34:24 | 30.52 km/h | -01:16 (14.) ● | +00:02 (231.) ● | -00:12 (277.) ● |
Bike | 80 km | 03:32:40 | 00:37:41 | 24.68 km/h | -02:20 (8.) ● | -01:16 (190.) ● | -01:40 (225.) ● |
Bike | 90.1 km | 03:55:50 | 00:23:10 | 26.16 km/h | -03:16 (5.) ● | -02:29 (141.) ● | -02:38 (167.) ● |
Bike | 90.1 km | 03:55:50 | 03:06:07 | 29.05 km/h | -07:27 (10.) ● | -02:33 (208.) ● | -04:00 (252.) ● |
Transition | 04:00:58 | 00:05:08 | - | -00:24 (11.) ● | -00:02 (238.) ● | +00:10 (314.) ● | |
Run | 0.3 km | 04:03:35 | 00:02:37 | 08:43 min/km | -00:12 (9.) ● | -00:02 (235.) ● | -00:02 (300.) ● |
Run | 7.3 km | 04:59:32 | 00:55:57 | 07:59 min/km | +02:42 (15.) ● | +05:27 (294.) ● | +05:51 (371.) ● |
Run | 14.3 km | 05:55:26 | 00:55:54 | 07:59 min/km | -01:09 (10.) ● | +01:45 (240.) ● | +02:18 (303.) ● |
Run | 21 km | 06:50:54 | 00:55:28 | 08:16 min/km | -05:35 (6.) ● | -00:53 (198.) ● | -00:30 (248.) ● |
Run | 21 km | 06:50:54 | 02:49:56 | 08:05 min/km | -04:14 (10.) ● | +06:17 (241.) ● | +07:37 (306.) ● |
Total | 113 km | 06:50:54 | 06:50:54 | 16.5 km/h | -16:54 (10.) ● | -00:11 (200.) ● | +00:09 (251.) ● |