aidiagnostics

Ad

Paul Lim -
Ironman 70.3 Desaru Coast 2023

Quick facts

372/297/15All/Gender/AG

M55-59Age group

892Bib number

SingaporeNationality


1:01:06	3:18:52	2:56:11	7:27:16

aidiagnostics

Ad

Compare Paul Lim with other athletes!

892 Lim

866 Md.jonit ×

880 Leong ×

888 Chua Eng Kee ×

891 Ganendra ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:06	01:01:06	03:12 min/100m	+11:44 (23.) ●	+12:41 (397.) ●	+12:48 (495.) ●
Transition		01:07:12	00:06:06	-	+00:56 (20.) ●	+00:55 (303.) ●	+01:03 (388.) ●
Bike	29.1 km	02:03:33	00:56:21	30.98 km/h	+01:57 (17.) ●	+02:57 (307.) ●	+02:36 (373.) ●
Bike	47 km	02:42:36	00:39:03	27.5 km/h	+02:00 (17.) ●	+02:45 (313.) ●	+02:26 (378.) ●
Bike	64.5 km	03:17:59	00:35:23	29.67 km/h	-00:17 (15.) ●	+01:01 (272.) ●	+00:47 (328.) ●
Bike	80 km	03:59:40	00:41:41	22.31 km/h	+01:40 (18.) ●	+02:44 (308.) ●	+02:20 (371.) ●
Bike	90.1 km	04:26:04	00:26:24	22.95 km/h	-00:02 (14.) ●	+00:45 (251.) ●	+00:36 (304.) ●
Bike	90.1 km	04:26:04	03:18:52	27.18 km/h	+05:18 (16.) ●	+10:12 (292.) ●	+08:45 (350.) ●
Transition		04:31:05	00:05:01	-	-00:31 (9.) ●	-00:09 (228.) ●	+00:03 (302.) ●
Run	0.3 km	04:33:46	00:02:41	08:56 min/km	-00:08 (11.) ●	+00:02 (252.) ●	+00:02 (319.) ●
Run	7.3 km	05:27:38	00:53:52	07:41 min/km	+00:37 (11.) ●	+03:22 (266.) ●	+03:46 (338.) ●
Run	14.3 km	06:25:46	00:58:08	08:18 min/km	+01:05 (12.) ●	+03:59 (280.) ●	+04:32 (354.) ●
Run	21 km	07:27:16	01:01:30	09:10 min/km	+00:27 (12.) ●	+05:09 (289.) ●	+05:32 (365.) ●
Run	21 km	07:27:16	02:56:11	08:23 min/km	+02:01 (12.) ●	+12:32 (272.) ●	+13:52 (347.) ●
Total	113 km	07:27:16	07:27:16	15.16 km/h	+19:28 (15.) ●	+36:11 (297.) ●	+36:31 (372.) ●

Ovr	Gen	Div	Name	#	AG
251	200	10	Yoon Choy Liew	875	M55-59	Malaysia	00:46:30	03:06:07	02:49:56	06:50:54
324	259	11	Au Yeong Kin Moon	874	M55-59	Singapore	00:40:06	03:22:31	03:02:45	07:13:21
337	270	12	Charles Vu	884	M55-59	Singapore	00:53:08	03:13:03	03:01:10	07:17:22
340	272	13	Razali Md.jonit	866	M55-59	Malaysia	00:59:05	03:13:29	02:54:52	07:17:54
367	293	14	Kok Wah Leong	880	M55-59	Singapore	00:52:27	03:14:58	03:06:25	07:25:18
372	297	15	Paul Lim	892	M55-59	Singapore	01:01:06	03:18:52	02:56:11	07:27:16
427	341	16	David Chua Eng Kee	888	M55-59	Singapore	00:53:55	03:14:14	03:27:19	07:46:38
439	353	17	Dennis Ganendra	891	M55-59	Malaysia	00:51:36	03:14:14	03:33:34	07:50:52
450	363	18	Zaidi Shahrizaila	933	M55-59	Malaysia	00:59:13	03:22:27	03:17:04	07:52:47
457	369	19	Lim Ming Huat	883	M55-59	Malaysia	00:58:09	03:41:24	03:04:24	07:55:59

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read