Anne Bendix Dahl -
Ironman 70.3 Desaru Coast 2023
Quick facts
193/34/1All/Gender/AG
F55-59Age group
897Bib number
DenmarkNationality
35:07 | 3:04:47 | 2:40:36 | 6:30:27 |
Compare Anne Bendix Dahl with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | -13:01 (1.) ● | -12:23 (7.) ● | -13:11 (33.) ● |
Transition | 00:40:15 | 00:05:08 | - | -02:10 (2.) ● | +00:20 (53.) ● | +00:05 (308.) ● | |
Bike | 29.1 km | 01:33:58 | 00:53:43 | 32.5 km/h | -04:55 (1.) ● | -02:03 (34.) ● | -00:02 (270.) ● |
Bike | 47 km | 02:10:15 | 00:36:17 | 29.6 km/h | -04:01 (1.) ● | -01:49 (35.) ● | -00:20 (268.) ● |
Bike | 64.5 km | 02:43:41 | 00:33:26 | 31.41 km/h | -03:50 (1.) ● | -02:04 (29.) ● | -01:10 (234.) ● |
Bike | 80 km | 03:20:27 | 00:36:46 | 25.29 km/h | -05:47 (1.) ● | -03:32 (26.) ● | -02:35 (200.) ● |
Bike | 90.1 km | 03:45:02 | 00:24:35 | 24.65 km/h | -03:32 (1.) ● | -01:24 (32.) ● | -01:13 (218.) ● |
Bike | 90.1 km | 03:45:02 | 03:04:47 | 29.26 km/h | -22:05 (1.) ● | -10:52 (32.) ● | -05:20 (235.) ● |
Transition | 03:49:51 | 00:04:49 | - | -01:41 (2.) ● | +00:05 (49.) ● | -00:09 (278.) ● | |
Run | 0.3 km | 03:52:25 | 00:02:34 | 08:33 min/km | -00:29 (2.) ● | -00:07 (41.) ● | -00:05 (274.) ● |
Run | 7.3 km | 04:39:33 | 00:47:08 | 06:44 min/km | -07:26 (1.) ● | -02:26 (38.) ● | -02:58 (216.) ● |
Run | 14.3 km | 05:33:32 | 00:53:59 | 07:42 min/km | -04:35 (1.) ● | +02:11 (42.) ● | +00:23 (258.) ● |
Run | 21 km | 06:30:27 | 00:56:55 | 08:29 min/km | -05:55 (1.) ● | +03:18 (45.) ● | +00:57 (274.) ● |
Run | 21 km | 06:30:27 | 02:40:36 | 07:38 min/km | -18:25 (1.) ● | +02:56 (41.) ● | -01:43 (242.) ● |
Total | 113 km | 06:30:27 | 06:30:27 | 17.36 km/h | -57:22 (1.) ● | -19:54 (34.) ● | -20:18 (193.) ● |