Roy Lim -
Ironman 70.3 Desaru Coast 2023
Quick facts
444/358/9All/Gender/AG
M60-64Age group
907Bib number
SingaporeNationality
54:04 | 3:31:48 | 3:14:08 | 7:51:49 |
Compare Roy Lim with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:04 | 00:54:04 | 02:50 min/100m | +00:25 (6.) ● | +05:39 (320.) ● | +05:46 (398.) ● |
Transition | 00:59:53 | 00:05:49 | - | +00:17 (6.) ● | +00:38 (288.) ● | +00:46 (369.) ● | |
Bike | 29.1 km | 02:01:55 | 01:02:02 | 28.15 km/h | +10:17 (10.) ● | +08:38 (410.) ● | +08:17 (499.) ● |
Bike | 47 km | 02:40:58 | 00:39:03 | 27.5 km/h | +03:04 (9.) ● | +02:45 (314.) ● | +02:26 (379.) ● |
Bike | 64.5 km | 03:19:00 | 00:38:02 | 27.61 km/h | +04:36 (10.) ● | +03:40 (341.) ● | +03:26 (414.) ● |
Bike | 80 km | 04:04:48 | 00:45:48 | 20.31 km/h | +07:04 (9.) ● | +06:51 (376.) ● | +06:27 (462.) ● |
Bike | 90.1 km | 04:31:41 | 00:26:53 | 22.54 km/h | +01:09 (6.) ● | +01:14 (280.) ● | +01:05 (339.) ● |
Bike | 90.1 km | 04:31:41 | 03:31:48 | 25.52 km/h | +26:10 (10.) ● | +23:08 (355.) ● | +21:41 (433.) ● |
Transition | 04:37:41 | 00:06:00 | - | -00:10 (6.) ● | +00:50 (307.) ● | +01:02 (391.) ● | |
Run | 0.3 km | 04:40:48 | 00:03:07 | 10:23 min/km | +00:19 (8.) ● | +00:28 (340.) ● | +00:28 (421.) ● |
Run | 7.3 km | 05:42:31 | 01:01:43 | 08:49 min/km | +06:58 (7.) ● | +11:13 (352.) ● | +11:37 (445.) ● |
Run | 14.3 km | 06:46:56 | 01:04:25 | 09:12 min/km | +04:28 (7.) ● | +10:16 (353.) ● | +10:49 (448.) ● |
Run | 21 km | 07:51:49 | 01:04:53 | 09:41 min/km | +04:49 (7.) ● | +08:32 (335.) ● | +08:55 (420.) ● |
Run | 21 km | 07:51:49 | 03:14:08 | 09:14 min/km | +16:34 (7.) ● | +30:29 (354.) ● | +31:49 (446.) ● |
Total | 113 km | 07:51:49 | 07:51:49 | 14.37 km/h | +43:16 (9.) ● | +01:00:44 (358.) ● | +01:01:04 (444.) ● |