Amer Hamzah Arshad -
Ironman 70.3 Desaru Coast 2023
Quick facts
198/155/16All/Gender/AG
M50-54Age group
953Bib number
MalaysiaNationality
54:02 | 3:04:24 | 2:21:11 | 6:31:35 |
Compare Amer Hamzah Arshad with other athletes!
953 Arshad
778 Aeschlimann ×
832 Chan ×
134 Abbas ×
928 Tanimura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:02 | 00:54:02 | 02:50 min/100m | +04:44 (48.) ● | +05:37 (318.) ● | +05:44 (395.) ● |
Transition | 00:59:05 | 00:05:03 | - | -00:42 (28.) ● | -00:08 (219.) ● | ±00:00 (293.) ● | |
Bike | 29.1 km | 01:52:49 | 00:53:44 | 32.49 km/h | -01:52 (27.) ● | +00:20 (227.) ● | -00:01 (273.) ● |
Bike | 47 km | 02:28:45 | 00:35:56 | 29.89 km/h | -01:45 (22.) ● | -00:22 (211.) ● | -00:41 (254.) ● |
Bike | 64.5 km | 03:02:42 | 00:33:57 | 30.93 km/h | -02:09 (23.) ● | -00:25 (216.) ● | -00:39 (260.) ● |
Bike | 80 km | 03:37:57 | 00:35:15 | 26.38 km/h | -05:21 (13.) ● | -03:42 (123.) ● | -04:06 (138.) ● |
Bike | 90.1 km | 04:03:29 | 00:25:32 | 23.73 km/h | -00:58 (27.) ● | -00:07 (220.) ● | -00:16 (269.) ● |
Bike | 90.1 km | 04:03:29 | 03:04:24 | 29.32 km/h | -12:05 (20.) ● | -04:16 (191.) ● | -05:43 (230.) ● |
Transition | 04:10:24 | 00:06:55 | - | +01:23 (55.) ● | +01:45 (355.) ● | +01:57 (448.) ● | |
Run | 0.3 km | 04:12:41 | 00:02:17 | 07:36 min/km | -00:33 (10.) ● | -00:22 (137.) ● | -00:22 (175.) ● |
Run | 7.3 km | 04:55:24 | 00:42:43 | 06:06 min/km | -10:15 (13.) ● | -07:47 (110.) ● | -07:23 (146.) ● |
Run | 14.3 km | 05:43:34 | 00:48:10 | 06:52 min/km | -08:30 (11.) ● | -05:59 (121.) ● | -05:26 (162.) ● |
Run | 21 km | 06:31:35 | 00:48:01 | 07:10 min/km | -10:17 (10.) ● | -08:20 (97.) ● | -07:57 (130.) ● |
Run | 21 km | 06:31:35 | 02:21:11 | 06:43 min/km | -29:35 (10.) ● | -22:28 (108.) ● | -21:08 (144.) ● |
Total | 113 km | 06:31:35 | 06:31:35 | 17.31 km/h | -36:15 (16.) ● | -19:30 (155.) ● | -19:10 (198.) ● |