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Mohd Hezrul Hizham -
Ironman 70.3 Desaru Coast 2023

Quick facts

416/331/64All/Gender/AG

M35-39Age group

956Bib number

MalaysiaNationality


52:56	3:18:51	3:22:32	7:43:41

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Compare Mohd Hezrul Hizham with other athletes!

956 Hezrul Hizham

387 Low ×

413 Mohd Farit ×

436 Eng Hooi ×

353 Rusli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:56	00:52:56	02:47 min/100m	+04:44 (57.) ●	+04:31 (291.) ●	+04:38 (365.) ●
Transition		00:58:08	00:05:12	-	+00:31 (54.) ●	+00:01 (238.) ●	+00:09 (314.) ●
Bike	29.1 km	01:52:44	00:54:36	31.98 km/h	+01:36 (53.) ●	+01:12 (253.) ●	+00:51 (307.) ●
Bike	47 km	02:30:56	00:38:12	28.12 km/h	+02:18 (55.) ●	+01:54 (291.) ●	+01:35 (345.) ●
Bike	64.5 km	03:06:36	00:35:40	29.44 km/h	+01:51 (56.) ●	+01:18 (282.) ●	+01:04 (338.) ●
Bike	80 km	03:49:25	00:42:49	21.72 km/h	+04:13 (64.) ●	+03:52 (325.) ●	+03:28 (398.) ●
Bike	90.1 km	04:16:59	00:27:34	21.98 km/h	+02:27 (59.) ●	+01:55 (301.) ●	+01:46 (368.) ●
Bike	90.1 km	04:16:59	03:18:51	27.19 km/h	+12:25 (59.) ●	+10:11 (291.) ●	+08:44 (349.) ●
Transition		04:21:09	00:04:10	-	-00:36 (33.) ●	-01:00 (143.) ●	-00:48 (202.) ●
Run	0.3 km	04:24:21	00:03:12	10:40 min/km	+00:40 (69.) ●	+00:33 (349.) ●	+00:33 (433.) ●
Run	7.3 km	05:27:47	01:03:26	09:03 min/km	+13:56 (72.) ●	+12:56 (379.) ●	+13:20 (473.) ●
Run	14.3 km	06:34:18	01:06:31	09:30 min/km	+13:24 (72.) ●	+12:22 (376.) ●	+12:55 (476.) ●
Run	21 km	07:43:41	01:09:23	10:21 min/km	+12:58 (69.) ●	+13:02 (388.) ●	+13:25 (487.) ●
Run	21 km	07:43:41	03:22:32	09:38 min/km	+40:58 (71.) ●	+38:53 (382.) ●	+40:13 (480.) ●
Total	113 km	07:43:41	07:43:41	14.62 km/h	+58:02 (64.) ●	+52:36 (331.) ●	+52:56 (416.) ●

Ovr	Gen	Div	Name	#	AG
374	299	59	Goh Creston	352	M35-39	Malaysia	00:56:10	03:05:39	03:16:02	07:28:07
398	317	60	Zhi Yuan Lim	386	M35-39	Singapore	00:49:25	03:21:49	03:19:30	07:38:31
400	318	61	Yosef Effendy	430	M35-39	Singapore	00:51:49	03:18:48	03:11:23	07:38:54
407	323	62	Alvin Low	387	M35-39	Singapore	00:48:25	03:05:40	03:37:34	07:42:24
413	329	63	Juares Rizal Mohd Farit	413	M35-39	Malaysia	00:59:17	03:34:03	03:01:53	07:43:12
416	331	64	Mohd Hezrul Hizham	956	M35-39	Malaysia	00:52:56	03:18:51	03:22:32	07:43:41
417	332	65	Ng Eng Hooi	436	M35-39	Malaysia	01:02:18	03:33:05	02:57:32	07:43:52
422	336	66	Faiz Rusli	353	M35-39	Malaysia	01:05:26	03:33:26	02:54:15	07:45:12
430	344	67	Muhammad Syakir Bin Che Mansor	961	M35-39	Malaysia	00:48:23	03:24:49	03:20:55	07:47:44
437	351	68	Daniel Campbell	350	M35-39	United Kingdom	00:45:21	03:24:42	03:27:03	07:49:27

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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