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Ahmad Taufiq Abdul Rahim -
Ironman 70.3 Desaru Coast 2023

Quick facts

286/229/37All/Gender/AG

M30-34Age group

960Bib number

MalaysiaNationality


45:00	3:05:39	2:58:28	7:02:07

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Compare Ahmad Taufiq Abdul Rahim with other athletes!

960 Abdul Rahim

269 Roslan ×

270 Yoshida ×

295 Samarasuriya ×

304 Zagolin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	-00:23 (27.) ●	-03:25 (152.) ●	-03:18 (192.) ●
Transition		00:52:39	00:07:39	-	+02:41 (47.) ●	+02:28 (377.) ●	+02:36 (474.) ●
Bike	29.1 km	01:47:00	00:54:21	32.13 km/h	+02:17 (32.) ●	+00:57 (245.) ●	+00:36 (296.) ●
Bike	47 km	02:21:05	00:34:05	31.51 km/h	-00:52 (24.) ●	-02:13 (134.) ●	-02:32 (150.) ●
Bike	64.5 km	02:53:50	00:32:45	32.06 km/h	+00:06 (29.) ●	-01:37 (165.) ●	-01:51 (195.) ●
Bike	80 km	03:31:54	00:38:04	24.43 km/h	+01:10 (33.) ●	-00:53 (205.) ●	-01:17 (245.) ●
Bike	90.1 km	03:58:18	00:26:24	22.95 km/h	+02:25 (37.) ●	+00:45 (253.) ●	+00:36 (306.) ●
Bike	90.1 km	03:58:18	03:05:39	29.12 km/h	+05:06 (29.) ●	-03:01 (199.) ●	-04:28 (242.) ●
Transition		04:03:39	00:05:21	-	+01:01 (39.) ●	+00:11 (260.) ●	+00:23 (337.) ●
Run	0.3 km	04:06:26	00:02:47	09:16 min/km	+00:27 (46.) ●	+00:08 (283.) ●	+00:08 (357.) ●
Run	7.3 km	05:01:21	00:54:55	07:50 min/km	+09:08 (43.) ●	+04:25 (278.) ●	+04:49 (353.) ●
Run	14.3 km	05:59:23	00:58:02	08:17 min/km	+08:26 (41.) ●	+03:53 (277.) ●	+04:26 (350.) ●
Run	21 km	07:02:07	01:02:44	09:21 min/km	+11:02 (44.) ●	+06:23 (306.) ●	+06:46 (387.) ●
Run	21 km	07:02:07	02:58:28	08:29 min/km	+29:03 (41.) ●	+14:49 (284.) ●	+16:09 (363.) ●
Total	113 km	07:02:07	07:02:07	16.06 km/h	+37:28 (37.) ●	+11:02 (229.) ●	+11:22 (286.) ●

Ovr	Gen	Div	Name	#	AG
258	206	32	Srinath Iswaran	309	M30-34	India	00:58:34	03:20:57	02:21:49	06:53:16
259	207	33	Muhammad Rasul Zahiri	252	M30-34	Malaysia	00:53:09	02:42:18	03:13:44	06:54:02
260	208	34	Siam Yee Sim	279	M30-34	Malaysia	00:41:47	03:08:36	02:54:57	06:54:24
283	226	35	Zulhelmi Roslan	269	M30-34	Singapore	00:56:41	03:24:45	02:25:31	07:00:32
284	227	36	Atsushi Yoshida	270	M30-34	Japan	00:51:38	03:10:18	02:45:25	07:00:49
286	229	37	Ahmad Taufiq Abdul Rahim	960	M30-34	Malaysia	00:45:00	03:05:39	02:58:28	07:02:07
288	231	38	Tisara Samarasuriya	295	M30-34	Sri Lanka	00:40:11	03:14:19	02:58:55	07:02:51
292	234	39	Kevin Zagolin	304	M30-34	Switzerland	00:46:49	03:22:11	02:44:51	07:04:04
300	242	40	Jishnu R	251	M30-34	India	00:51:57	03:21:49	02:40:24	07:07:01
311	251	41	Sid Mani	307	M30-34	Singapore	00:59:10	03:14:54	02:48:24	07:10:46

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

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