Stephen Griffin -
Ironman 70.3 Tulsa 2023
Quick facts
38/37/6All/Gender/AG
M40-44Age group
1025Bib number
USANationality
34:31 | 2:34:39 | 1:46:05 | 5:04:19 |
Compare Stephen Griffin with other athletes!
1025 Griffin
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -08:39 (6.) ● | -09:06 (54.) ● | -09:28 (67.) ● |
Transition | 00:39:22 | 00:04:51 | - | -02:10 (17.) ● | -02:33 (87.) ● | -02:23 (127.) ● | |
Bike | 15.5 km | 01:04:41 | 00:25:19 | 36.73 km/h | -04:05 (6.) ● | -04:28 (36.) ● | -04:56 (36.) ● |
Bike | 19.5 km | 01:14:54 | 00:10:13 | 23.49 km/h | -02:18 (6.) ● | -02:29 (32.) ● | -02:42 (32.) ● |
Bike | 52.8 km | 02:10:02 | 00:55:08 | 36.24 km/h | -10:20 (5.) ● | -11:09 (34.) ● | -12:33 (34.) ● |
Bike | 82 km | 02:59:06 | 00:49:04 | 35.71 km/h | -14:13 (4.) ● | -15:19 (17.) ● | -16:38 (17.) ● |
Bike | 90.1 km | 03:14:01 | 00:14:55 | 32.58 km/h | -04:52 (2.) ● | -04:58 (10.) ● | -05:38 (10.) ● |
Bike | 90.1 km | 03:14:01 | 02:34:39 | 34.96 km/h | -35:48 (5.) ● | -38:23 (21.) ● | -42:27 (21.) ● |
Transition | 03:18:14 | 00:04:13 | - | -01:08 (23.) ● | -01:28 (137.) ● | -01:20 (193.) ● | |
Run | 3.3 km | 03:34:10 | 00:15:56 | 04:49 min/km | -02:47 (13.) ● | -03:31 (84.) ● | -03:49 (97.) ● |
Run | 10.8 km | 04:11:40 | 00:37:30 | 04:59 min/km | -07:56 (13.) ● | -09:31 (83.) ● | -10:08 (98.) ● |
Run | 18.3 km | 04:48:42 | 00:37:02 | 04:56 min/km | -11:35 (10.) ● | -13:16 (54.) ● | -13:48 (62.) ● |
Run | 21.1 km | 05:04:19 | 00:15:37 | 05:34 min/km | -05:25 (8.) ● | -06:09 (49.) ● | -06:21 (56.) ● |
Run | 21.1 km | 05:04:19 | 01:46:05 | 05:01 min/km | -27:43 (12.) ● | -32:27 (62.) ● | -34:06 (71.) ● |
Total | 113.1 km | 05:04:19 | 05:04:19 | 22.3 km/h | -01:15:28 (6.) ● | -01:23:57 (37.) ● | -01:29:44 (38.) ● |