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Sara Connolly -
Ironman 70.3 Tulsa 2023

Quick facts

93/11/4All/Gender/AG

F40-44Age group

1031Bib number

USANationality


34:58	2:57:14	1:49:53	5:29:37

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Compare Sara Connolly with other athletes!

1031 Connolly

1042 Bigler ×

1038 Cochrane ×

1228 Ducuns ×

1580 Brabant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-09:29 (3.) ●	-10:30 (10.) ●	-09:01 (73.) ●
Transition		00:39:55	00:04:57	-	-03:09 (4.) ●	-02:35 (15.) ●	-02:17 (132.) ●
Bike	15.5 km	01:08:54	00:28:59	32.09 km/h	-02:50 (5.) ●	-03:02 (20.) ●	-01:16 (207.) ●
Bike	19.5 km	01:21:06	00:12:12	19.67 km/h	-01:21 (5.) ●	-01:29 (25.) ●	-00:43 (230.) ●
Bike	52.8 km	02:22:42	01:01:36	32.44 km/h	-10:00 (4.) ●	-10:53 (12.) ●	-06:05 (149.) ●
Bike	82 km	03:19:17	00:56:35	30.96 km/h	-12:15 (4.) ●	-13:01 (9.) ●	-09:07 (107.) ●
Bike	90.1 km	03:37:09	00:17:52	27.2 km/h	-03:23 (4.) ●	-04:58 (11.) ●	-02:41 (119.) ●
Bike	90.1 km	03:37:09	02:57:14	30.5 km/h	-29:49 (5.) ●	-33:23 (13.) ●	-19:52 (136.) ●
Transition		03:39:44	00:02:35	-	-03:30 (3.) ●	-03:23 (8.) ●	-02:58 (67.) ●
Run	3.3 km	03:56:13	00:16:29	04:59 min/km	-03:51 (2.) ●	-04:43 (10.) ●	-03:16 (122.) ●
Run	10.8 km	04:34:01	00:37:48	05:02 min/km	-10:39 (3.) ●	-12:56 (8.) ●	-09:50 (103.) ●
Run	18.3 km	05:12:37	00:38:36	05:08 min/km	-12:09 (2.) ●	-14:52 (7.) ●	-12:14 (90.) ●
Run	21.1 km	05:29:37	00:17:00	06:04 min/km	-04:22 (5.) ●	-05:48 (10.) ●	-04:58 (90.) ●
Run	21.1 km	05:29:37	01:49:53	05:12 min/km	-31:01 (3.) ●	-38:19 (8.) ●	-30:18 (97.) ●
Total	113.1 km	05:29:37	05:29:37	20.59 km/h	-01:16:58 (4.) ●	-01:28:10 (11.) ●	-01:04:26 (93.) ●

Ovr	Gen	Div	Name	#	AG
24	1	1	Flavia Meyer	1054	F40-44	BRA	00:33:24	02:37:44	01:37:25	04:54:52
78	7	2	Ashley Bigler	1042	F40-44	USA	00:38:47	02:46:59	01:49:37	05:22:40
82	8	3	Samantha Cochrane	1038	F40-44	USA	00:36:03	02:49:05	01:52:32	05:24:10
93	11	4	Sara Connolly	1031	F40-44	USA	00:34:58	02:57:14	01:49:53	05:29:37
139	14	5	Meredith Ducuns	1228	F40-44	USA	00:42:54	02:57:13	01:56:46	05:50:23
155	17	6	Jamie Brabant	1580	F40-44	USA	00:41:01	03:10:12	01:54:25	05:54:18
204	25	7	Erin Fusting	1382	F40-44	USA	00:37:29	03:17:29	02:02:34	06:06:55
216	27	8	Kelly Swan	1212	F40-44	USA	00:37:16	03:10:06	02:09:53	06:10:37
283	37	9	Nichole Gurganious	1643	F40-44	USA	00:42:25	03:24:45	02:07:13	06:29:33
352	49	10	Jamie Steffen	1242	F40-44	USA	00:47:11	03:26:42	02:19:50	06:48:38

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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