James McDonald -
Ironman 70.3 Tulsa 2023

  Quick facts

387/307/13All/Gender/AG

M60-64Age group

1036Bib number

USANationality

43:503:43:472:14:49 6:58:41

  Compare James McDonald with other athletes!

1036 McDonald
1158 Hughes × 
1424 Long × 
1283 Lenihan × 
1102 Talley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:50 00:43:5002:18 min/100m+03:34 (12.) +00:13 (261.) -00:09 (336.)
Transition 00:54:30 00:10:40 - +03:03 (17.) +03:16 (396.) +03:26 (541.)
Bike15.5 km 01:27:50 00:33:2027.9 km/h+03:31 (17.) +03:33 (386.) +03:05 (491.)
Bike19.5 km 01:43:37 00:15:4715.21 km/h+02:44 (17.) +03:05 (433.) +02:52 (567.)
Bike52.8 km 03:02:54 01:19:1725.2 km/h+12:01 (17.) +13:00 (422.) +11:36 (545.)
Bike82 km 04:15:26 01:12:3224.15 km/h+03:47 (16.) +08:09 (362.) +06:50 (453.)
Bike90.1 km 04:38:17 00:22:5121.27 km/h+03:01 (17.) +02:58 (391.) +02:18 (496.)
Bike90.1 km 04:38:17 03:43:4724.16 km/h+25:04 (16.) +30:45 (392.) +26:41 (496.)
Transition 04:43:52 00:05:35 - -00:46 (9.) -00:06 (246.) +00:02 (329.)
Run3.3 km 05:05:25 00:21:3306:31 min/km+00:48 (12.) +02:06 (325.) +01:48 (418.)
Run10.8 km 05:50:17 00:44:5205:58 min/km-03:55 (8.) -02:09 (207.) -02:46 (259.)
Run18.3 km 06:38:05 00:47:4806:22 min/km-04:39 (8.) -02:30 (197.) -03:02 (248.)
Run21.1 km 06:58:41 00:20:3607:21 min/km-02:20 (7.) -01:10 (201.) -01:22 (251.)
Run21.1 km 06:58:41 02:14:4906:23 min/km-10:06 (8.) -03:43 (221.) -05:22 (275.)
Total 113.1 km 06:58:41 06:58:4116.21 km/h+20:49 (13.) +30:25 (307.) +24:38 (387.)

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