Yassir Janah -
Ironman 70.3 Tulsa 2023
Quick facts
18/18/1All/Gender/AG
M45-49Age group
1039Bib number
USANationality
34:09 | 2:36:01 | 1:32:52 | 4:48:40 |
Compare Yassir Janah with other athletes!
1039 Janah
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -10:36 (5.) ● | -09:28 (49.) ● | -09:50 (61.) ● |
Transition | 00:37:25 | 00:03:16 | - | -04:29 (1.) ● | -04:08 (8.) ● | -03:58 (21.) ● | |
Bike | 15.5 km | 01:02:02 | 00:24:37 | 37.78 km/h | -05:01 (3.) ● | -05:10 (20.) ● | -05:38 (20.) ● |
Bike | 19.5 km | 01:12:13 | 00:10:11 | 23.57 km/h | -03:06 (3.) ● | -02:31 (28.) ● | -02:44 (28.) ● |
Bike | 52.8 km | 02:06:40 | 00:54:27 | 36.69 km/h | -11:21 (4.) ● | -11:50 (28.) ● | -13:14 (28.) ● |
Bike | 82 km | 02:57:15 | 00:50:35 | 34.64 km/h | -12:52 (3.) ● | -13:48 (27.) ● | -15:07 (27.) ● |
Bike | 90.1 km | 03:13:26 | 00:16:11 | 30.03 km/h | -03:29 (5.) ● | -03:42 (35.) ● | -04:22 (36.) ● |
Bike | 90.1 km | 03:13:26 | 02:36:01 | 34.65 km/h | -35:49 (4.) ● | -37:01 (27.) ● | -41:05 (27.) ● |
Transition | 03:15:48 | 00:02:22 | - | -03:44 (1.) ● | -03:19 (20.) ● | -03:11 (48.) ● | |
Run | 3.3 km | 03:29:32 | 00:13:44 | 04:09 min/km | -06:18 (2.) ● | -05:43 (23.) ● | -06:01 (25.) ● |
Run | 10.8 km | 04:01:53 | 00:32:21 | 04:18 min/km | -15:51 (1.) ● | -14:40 (23.) ● | -15:17 (25.) ● |
Run | 18.3 km | 04:34:24 | 00:32:31 | 04:20 min/km | -19:20 (1.) ● | -17:47 (17.) ● | -18:19 (19.) ● |
Run | 21.1 km | 04:48:40 | 00:14:16 | 05:05 min/km | -08:14 (1.) ● | -07:30 (21.) ● | -07:42 (23.) ● |
Run | 21.1 km | 04:48:40 | 01:32:52 | 04:24 min/km | -49:43 (1.) ● | -45:40 (20.) ● | -47:19 (22.) ● |
Total | 113.1 km | 04:48:40 | 04:48:40 | 23.51 km/h | -01:44:21 (1.) ● | -01:39:36 (18.) ● | -01:45:23 (18.) ● |