Phil Dudas -
Ironman 70.3 Tulsa 2023

  Quick facts

581/435/52All/Gender/AG

M45-49Age group

1065Bib number

USANationality

50:413:55:513:07:13 8:13:50

  Compare Phil Dudas with other athletes!

1065 Dudas
1567 Madni × 
1454 Samrow × 
1356 Ignat × 
1458 Doherty × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:41 00:50:4102:40 min/100m+05:56 (44.) +07:04 (366.) +06:42 (486.)
Transition 00:59:40 00:08:59 - +01:14 (39.) +01:35 (341.) +01:45 (457.)
Bike15.5 km 01:31:53 00:32:1328.87 km/h+02:35 (45.) +02:26 (353.) +01:58 (440.)
Bike19.5 km 01:47:27 00:15:3415.42 km/h+02:17 (49.) +02:52 (425.) +02:39 (559.)
Bike52.8 km 03:01:36 01:14:0926.95 km/h+08:21 (48.) +07:52 (375.) +06:28 (465.)
Bike82 km 04:29:04 01:27:2820.03 km/h+24:01 (52.) +23:05 (440.) +21:46 (587.)
Bike90.1 km 04:55:31 00:26:2718.37 km/h+06:47 (54.) +06:34 (447.) +05:54 (592.)
Bike90.1 km 04:55:31 03:55:5122.92 km/h+44:01 (51.) +42:49 (426.) +38:45 (558.)
Transition 05:06:37 00:11:06 - +05:00 (52.) +05:25 (433.) +05:33 (582.)
Run3.3 km 05:38:45 00:32:0809:44 min/km+12:06 (54.) +12:41 (446.) +12:23 (598.)
Run10.8 km 06:46:23 01:07:3809:01 min/km+19:26 (51.) +20:37 (438.) +20:00 (586.)
Run18.3 km 07:48:04 01:01:4108:13 min/km+09:50 (46.) +11:23 (374.) +10:51 (497.)
Run21.1 km 08:13:50 00:25:4609:12 min/km+03:16 (40.) +04:00 (354.) +03:48 (468.)
Run21.1 km 08:13:50 03:07:1308:52 min/km+44:38 (48.) +48:41 (417.) +47:02 (562.)
Total 113.1 km 08:13:50 08:13:5013.74 km/h+01:40:49 (52.) +01:45:34 (435.) +01:39:47 (581.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance