aidiagnostics

Ad

Shelby Koontz -
Ironman 70.3 Tulsa 2023

Quick facts

287/38/6All/Gender/AG

F25-29Age group

1084Bib number

USANationality


52:30	3:16:10	2:10:41	6:30:29

aidiagnostics

Ad

Compare Shelby Koontz with other athletes!

1084 Koontz

1486 Gibbs ×

1485 Herrell ×

1094 Jackson ×

1392 Ward ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:30	00:52:30	02:45 min/100m	+09:40 (16.) ●	+07:02 (101.) ●	+08:31 (515.) ●
Transition		00:58:06	00:05:36	-	-00:45 (7.) ●	-01:56 (26.) ●	-01:38 (174.) ●
Bike	15.5 km	01:28:45	00:30:39	30.34 km/h	-02:09 (8.) ●	-01:22 (43.) ●	+00:24 (338.) ●
Bike	19.5 km	01:40:56	00:12:11	19.7 km/h	-01:25 (4.) ●	-01:30 (24.) ●	-00:44 (228.) ●
Bike	52.8 km	02:47:26	01:06:30	30.05 km/h	-06:20 (6.) ●	-05:59 (31.) ●	-01:11 (285.) ●
Bike	82 km	03:53:51	01:06:25	26.38 km/h	-03:05 (7.) ●	-03:11 (42.) ●	+00:43 (344.) ●
Bike	90.1 km	04:14:16	00:20:25	23.8 km/h	-09:36 (7.) ●	-02:25 (42.) ●	-00:08 (321.) ●
Bike	90.1 km	04:14:16	03:16:10	27.56 km/h	-22:35 (7.) ●	-14:27 (36.) ●	-00:56 (305.) ●
Transition		04:19:48	00:05:32	-	+00:41 (13.) ●	-00:26 (54.) ●	-00:01 (325.) ●
Run	3.3 km	04:39:02	00:19:14	05:49 min/km	-01:01 (11.) ●	-01:58 (47.) ●	-00:31 (306.) ●
Run	10.8 km	05:25:58	00:46:56	06:15 min/km	-01:33 (7.) ●	-03:48 (42.) ●	-00:42 (298.) ●
Run	18.3 km	06:09:51	00:43:53	05:51 min/km	-07:08 (4.) ●	-09:35 (20.) ●	-06:57 (176.) ●
Run	21.1 km	06:30:29	00:20:38	07:22 min/km	-01:14 (8.) ●	-02:10 (40.) ●	-01:20 (254.) ●
Run	21.1 km	06:30:29	02:10:41	06:11 min/km	-10:56 (7.) ●	-17:31 (36.) ●	-09:30 (247.) ●
Total	113.1 km	06:30:29	06:30:29	17.38 km/h	-23:55 (6.) ●	-27:18 (38.) ●	-03:34 (287.) ●

Ovr	Gen	Div	Name	#	AG
70	5	1	Anders Broussard	1232	F25-29	USA	00:32:27	02:54:00	01:46:34	05:19:08
75	6	2	Isabella Lackner	1063	F25-29	USA	00:32:00	02:57:24	01:44:30	05:21:04
91	10	3	Caitlin Krull	1554	F25-29	USA	00:28:56	02:55:20	01:56:24	05:28:21
202	24	4	Savanah Gibbs	1486	F25-29	USA	00:39:40	03:07:48	02:07:48	06:06:36
211	26	5	Meg Herrell	1485	F25-29	USA	00:39:16	02:59:54	02:21:36	06:08:27
287	38	6	Shelby Koontz	1084	F25-29	USA	00:52:30	03:16:10	02:10:41	06:30:29
306	41	7	Kendra Jackson	1094	F25-29	USA	00:41:25	03:18:03	02:28:05	06:37:01
309	42	8	Kirsten Ward	1392	F25-29	USA	00:42:01	03:34:45	02:07:21	06:38:02
349	48	9	Payton Green	1271	F25-29	USA	00:50:41	03:08:08	02:36:42	06:46:52
353	50	10	Mackenzie Hirschler	1370	F25-29	USA	00:41:56	03:22:00	02:31:47	06:48:44

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read