Chris Folmar -
Ironman 70.3 Tulsa 2023
Quick facts
503/380/21All/Gender/AG
M55-59Age group
1086Bib number
USANationality
47:49 | 3:47:02 | 2:42:33 | 7:34:43 |
Compare Chris Folmar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:49 | 00:47:49 | 02:31 min/100m | +01:31 (20.) ● | +04:12 (328.) ● | +03:50 (427.) ● |
Transition | 00:56:34 | 00:08:45 | - | +00:18 (20.) ● | +01:21 (335.) ● | +01:31 (450.) ● | |
Bike | 15.5 km | 01:30:04 | 00:33:30 | 27.76 km/h | +03:04 (28.) ● | +03:43 (396.) ● | +03:15 (504.) ● |
Bike | 19.5 km | 01:44:56 | 00:14:52 | 16.14 km/h | +01:29 (26.) ● | +02:10 (399.) ● | +01:57 (515.) ● |
Bike | 52.8 km | 03:02:53 | 01:17:57 | 25.63 km/h | +08:17 (25.) ● | +11:40 (408.) ● | +10:16 (524.) ● |
Bike | 82 km | 04:20:02 | 01:17:09 | 22.71 km/h | +10:56 (27.) ● | +12:46 (397.) ● | +11:27 (515.) ● |
Bike | 90.1 km | 04:43:36 | 00:23:34 | 20.62 km/h | +03:16 (28.) ● | +03:41 (412.) ● | +03:01 (526.) ● |
Bike | 90.1 km | 04:43:36 | 03:47:02 | 23.81 km/h | +27:02 (28.) ● | +34:00 (404.) ● | +29:56 (519.) ● |
Transition | 04:52:10 | 00:08:34 | - | +01:41 (24.) ● | +02:53 (389.) ● | +03:01 (529.) ● | |
Run | 3.3 km | 05:13:57 | 00:21:47 | 06:36 min/km | +00:30 (18.) ● | +02:20 (339.) ● | +02:02 (438.) ● |
Run | 10.8 km | 06:09:06 | 00:55:09 | 07:21 min/km | +02:33 (17.) ● | +08:08 (346.) ● | +07:31 (460.) ● |
Run | 18.3 km | 07:09:48 | 01:00:42 | 08:05 min/km | +04:39 (20.) ● | +10:24 (362.) ● | +09:52 (479.) ● |
Run | 21.1 km | 07:34:43 | 00:24:55 | 08:53 min/km | +00:40 (17.) ● | +03:09 (334.) ● | +02:57 (436.) ● |
Run | 21.1 km | 07:34:43 | 02:42:33 | 07:42 min/km | +08:22 (18.) ● | +24:01 (352.) ● | +22:22 (461.) ● |
Total | 113.1 km | 07:34:43 | 07:34:43 | 14.92 km/h | +38:54 (21.) ● | +01:06:27 (380.) ● | +01:00:40 (503.) ● |