Alexandria Ervin -
Ironman 70.3 Tulsa 2023

  Quick facts

272/36/2All/Gender/AG

F30-34Age group

1145Bib number

USANationality

45:373:27:172:00:23 6:25:53

  Compare Alexandria Ervin with other athletes!

1145 Ervin
1168 Meyer × 
1183 Bodurka × 
1539 Sherlin × 
1391 Alanis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:37 00:45:3702:24 min/100m+01:59 (6.) +00:09 (65.) +01:38 (386.)
Transition 00:52:50 00:07:13 - -00:41 (4.) -00:19 (58.) -00:01 (317.)
Bike15.5 km 01:25:24 00:32:3428.56 km/h+01:21 (7.) +00:33 (71.) +02:19 (457.)
Bike19.5 km 01:38:19 00:12:5518.58 km/h-00:34 (2.) -00:46 (41.) ±00:00 (315.)
Bike52.8 km 02:53:39 01:15:2026.52 km/h+03:45 (6.) +02:51 (76.) +07:39 (489.)
Bike82 km 04:00:34 01:06:5526.18 km/h-01:03 (3.) -02:41 (45.) +01:13 (353.)
Bike90.1 km 04:20:07 00:19:3324.86 km/h-01:19 (2.) -03:17 (29.) -01:00 (237.)
Bike90.1 km 04:20:07 03:27:1726.08 km/h+02:10 (4.) -03:20 (57.) +10:11 (401.)
Transition 04:25:30 00:05:23 - -00:44 (4.) -00:35 (53.) -00:10 (319.)
Run3.3 km 04:42:51 00:17:2105:15 min/km-02:04 (2.) -03:51 (20.) -02:24 (172.)
Run10.8 km 05:24:40 00:41:4905:34 min/km-05:30 (2.) -08:55 (21.) -05:49 (192.)
Run18.3 km 06:05:51 00:41:1105:29 min/km-07:55 (2.) -12:17 (15.) -09:39 (128.)
Run21.1 km 06:25:53 00:20:0207:09 min/km-00:38 (2.) -02:46 (30.) -01:56 (219.)
Run21.1 km 06:25:53 02:00:2305:42 min/km-16:07 (2.) -27:49 (19.) -19:48 (166.)
Total 113.1 km 06:25:53 06:25:5317.59 km/h-13:23 (2.) -31:54 (36.) -08:10 (272.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance