Dale A Bing -
Ironman 70.3 Tulsa 2023
Quick facts
410/322/1All/Gender/AG
M70-74Age group
1148Bib number
USANationality
53:32 | 3:20:54 | 2:35:34 | 7:05:04 |
Compare Dale A Bing with other athletes!
1148 Bing
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:32 | 00:53:32 | 02:49 min/100m | ±00:00 (1.) ● | +09:55 (397.) ● | +09:33 (528.) ● |
Transition | 01:02:04 | 00:08:32 | - | ±00:00 (1.) ● | +01:08 (325.) ● | +01:18 (437.) ● | |
Bike | 15.5 km | 01:33:05 | 00:31:01 | 29.98 km/h | ±00:00 (1.) ● | +01:14 (297.) ● | +00:46 (369.) ● |
Bike | 19.5 km | 01:46:20 | 00:13:15 | 18.11 km/h | ±00:00 (1.) ● | +00:33 (293.) ● | +00:20 (355.) ● |
Bike | 52.8 km | 02:55:11 | 01:08:51 | 29.02 km/h | ±00:00 (1.) ● | +02:34 (291.) ● | +01:10 (346.) ● |
Bike | 82 km | 04:02:38 | 01:07:27 | 25.97 km/h | ±00:00 (1.) ● | +03:04 (297.) ● | +01:45 (362.) ● |
Bike | 90.1 km | 04:22:58 | 00:20:20 | 23.9 km/h | ±00:00 (1.) ● | +00:27 (259.) ● | -00:13 (313.) ● |
Bike | 90.1 km | 04:22:58 | 03:20:54 | 26.91 km/h | ±00:00 (1.) ● | +07:52 (288.) ● | +03:48 (345.) ● |
Transition | 04:29:30 | 00:06:32 | - | ±00:00 (1.) ● | +00:51 (310.) ● | +00:59 (418.) ● | |
Run | 3.3 km | 04:47:50 | 00:18:20 | 05:33 min/km | ±00:00 (1.) ● | -01:07 (197.) ● | -01:25 (245.) ● |
Run | 10.8 km | 05:33:35 | 00:45:45 | 06:05 min/km | ±00:00 (1.) ● | -01:16 (223.) ● | -01:53 (278.) ● |
Run | 18.3 km | 06:35:45 | 01:02:10 | 08:17 min/km | ±00:00 (1.) ● | +11:52 (380.) ● | +11:20 (505.) ● |
Run | 21.1 km | 07:05:04 | 00:29:19 | 10:28 min/km | ±00:00 (1.) ● | +07:33 (412.) ● | +07:21 (558.) ● |
Run | 21.1 km | 07:05:04 | 02:35:34 | 07:22 min/km | ±00:00 (1.) ● | +17:02 (323.) ● | +15:23 (416.) ● |
Total | 113.1 km | 07:05:04 | 07:05:04 | 15.96 km/h | ±00:00 (1.) ● | +36:48 (322.) ● | +31:01 (410.) ● |