Lorenzo Ruiz -
Ironman 70.3 Tulsa 2023
Quick facts
145/120/20All/Gender/AG
M40-44Age group
1154Bib number
USANationality
50:17 | 2:54:11 | 1:57:03 | 5:52:10 |
Compare Lorenzo Ruiz with other athletes!
1154 Ruiz
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1108 Bell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +07:07 (59.) ● | +06:40 (360.) ● | +06:18 (479.) ● |
Transition | 00:56:37 | 00:06:20 | - | -00:41 (25.) ● | -01:04 (172.) ● | -00:54 (238.) ● | |
Bike | 15.5 km | 01:22:36 | 00:25:59 | 35.79 km/h | -03:25 (8.) ● | -03:48 (52.) ● | -04:16 (55.) ● |
Bike | 19.5 km | 01:33:28 | 00:10:52 | 22.09 km/h | -01:39 (10.) ● | -01:50 (71.) ● | -02:03 (77.) ● |
Bike | 52.8 km | 02:33:13 | 00:59:45 | 33.44 km/h | -05:43 (15.) ● | -06:32 (92.) ● | -07:56 (105.) ● |
Bike | 82 km | 03:31:33 | 00:58:20 | 30.03 km/h | -04:57 (22.) ● | -06:03 (131.) ● | -07:22 (153.) ● |
Bike | 90.1 km | 03:50:48 | 00:19:15 | 25.25 km/h | -00:32 (28.) ● | -00:38 (181.) ● | -01:18 (217.) ● |
Bike | 90.1 km | 03:50:48 | 02:54:11 | 31.04 km/h | -16:16 (16.) ● | -18:51 (102.) ● | -22:55 (116.) ● |
Transition | 03:55:07 | 00:04:19 | - | -01:02 (27.) ● | -01:22 (151.) ● | -01:14 (208.) ● | |
Run | 3.3 km | 04:11:20 | 00:16:13 | 04:54 min/km | -02:30 (16.) ● | -03:14 (92.) ● | -03:32 (108.) ● |
Run | 10.8 km | 04:49:05 | 00:37:45 | 05:01 min/km | -07:41 (15.) ● | -09:16 (86.) ● | -09:53 (102.) ● |
Run | 18.3 km | 05:31:00 | 00:41:55 | 05:35 min/km | -06:42 (17.) ● | -08:23 (110.) ● | -08:55 (136.) ● |
Run | 21.1 km | 05:52:10 | 00:21:10 | 07:33 min/km | +00:08 (43.) ● | -00:36 (225.) ● | -00:48 (283.) ● |
Run | 21.1 km | 05:52:10 | 01:57:03 | 05:32 min/km | -16:45 (18.) ● | -21:29 (111.) ● | -23:08 (137.) ● |
Total | 113.1 km | 05:52:10 | 05:52:10 | 19.27 km/h | -27:37 (20.) ● | -36:06 (120.) ● | -41:53 (145.) ● |