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Erin Truslow -
Ironman 70.3 Tulsa 2023

Quick facts

329/44/4All/Gender/AG

F55-59Age group

1175Bib number

USANationality


42:06	3:23:40	2:26:09	6:42:38

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Compare Erin Truslow with other athletes!

1175 Truslow

1123 Byrd ×

1327 Fisher ×

1558 Anderson ×

1410 Adelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	-06:14 (5.) ●	-03:22 (46.) ●	-01:53 (266.) ●
Transition		00:48:52	00:06:46	-	-01:09 (4.) ●	-00:46 (47.) ●	-00:28 (277.) ●
Bike	15.5 km	01:19:01	00:30:09	30.85 km/h	-01:51 (5.) ●	-01:52 (38.) ●	-00:06 (304.) ●
Bike	19.5 km	01:32:59	00:13:58	17.18 km/h	+00:07 (7.) ●	+00:17 (65.) ●	+01:03 (438.) ●
Bike	52.8 km	02:44:31	01:11:32	27.93 km/h	-01:33 (7.) ●	-00:57 (56.) ●	+03:51 (414.) ●
Bike	82 km	03:51:29	01:06:58	26.16 km/h	-03:27 (6.) ●	-02:38 (46.) ●	+01:16 (354.) ●
Bike	90.1 km	04:12:32	00:21:03	23.09 km/h	-00:48 (7.) ●	-01:47 (52.) ●	+00:30 (373.) ●
Bike	90.1 km	04:12:32	03:23:40	26.54 km/h	-07:32 (6.) ●	-06:57 (49.) ●	+06:34 (374.) ●
Transition		04:16:29	00:03:57	-	-02:28 (2.) ●	-02:01 (24.) ●	-01:36 (168.) ●
Run	3.3 km	04:37:17	00:20:48	06:18 min/km	-02:03 (3.) ●	-00:24 (58.) ●	+01:03 (391.) ●
Run	10.8 km	05:26:35	00:49:18	06:34 min/km	-04:48 (3.) ●	-01:26 (52.) ●	+01:40 (349.) ●
Run	18.3 km	06:19:57	00:53:22	07:06 min/km	-03:54 (5.) ●	-00:06 (60.) ●	+02:32 (359.) ●
Run	21.1 km	06:42:38	00:22:41	08:06 min/km	-01:50 (4.) ●	-00:07 (61.) ●	+00:43 (348.) ●
Run	21.1 km	06:42:38	02:26:09	06:55 min/km	-12:35 (4.) ●	-02:03 (58.) ●	+05:58 (353.) ●
Total	113.1 km	06:42:38	06:42:38	16.85 km/h	-29:58 (4.) ●	-15:09 (44.) ●	+08:35 (329.) ●

Ovr	Gen	Div	Name	#	AG
179	19	1	Cynthia Carr	1055	F55-59	USA	00:41:47	03:03:57	02:04:05	06:00:02
243	31	2	Mary Byrd	1123	F55-59	USA	00:50:18	03:10:10	02:08:46	06:17:40
328	43	3	Elisa Fisher	1327	F55-59	USA	00:55:28	03:06:17	02:29:06	06:42:28
329	44	4	Erin Truslow	1175	F55-59	USA	00:42:06	03:23:40	02:26:09	06:42:38
355	51	5	Britta Anderson	1558	F55-59	USA	00:45:58	03:23:24	02:29:23	06:49:19
370	54	6	Julie Adelson	1410	F55-59	USA	00:42:00	03:14:27	02:42:28	06:53:46
381	57	7	Marianne Baker	1101	F55-59	USA	00:50:07	03:26:30	02:24:43	06:57:25
444	75	8	Amy Shank	1579	F55-59	USA	00:57:42	03:27:33	02:34:26	07:13:56
486	90	9	Molly Erker	1281	F55-59	USA	00:40:37	03:46:18	02:44:57	07:29:05
496	95	10	Patti Bates	1163	F55-59	USA	00:39:31	03:49:21	02:43:22	07:32:36

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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