Daron Ross -
Ironman 70.3 Tulsa 2023
Quick facts
479/369/56All/Gender/AG
M35-39Age group
1209Bib number
USANationality
49:48 | 4:00:39 | 2:14:35 | 7:27:02 |
Compare Daron Ross with other athletes!
1209 Ross
1651 Woodring ×
1308 Nickles ×
1340 Murray ×
1637 Marrs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | +05:26 (46.) ● | +06:11 (355.) ● | +05:49 (470.) ● |
Transition | 01:01:34 | 00:11:46 | - | +04:37 (57.) ● | +04:22 (414.) ● | +04:32 (564.) ● | |
Bike | 15.5 km | 01:33:10 | 00:31:36 | 29.43 km/h | +02:24 (49.) ● | +01:49 (319.) ● | +01:21 (396.) ● |
Bike | 19.5 km | 01:47:05 | 00:13:55 | 17.25 km/h | +01:43 (52.) ● | +01:13 (351.) ● | +01:00 (435.) ● |
Bike | 52.8 km | 03:13:31 | 01:26:26 | 23.12 km/h | +21:23 (62.) ● | +20:09 (444.) ● | +18:45 (588.) ● |
Bike | 82 km | 04:38:56 | 01:25:25 | 20.51 km/h | +23:27 (62.) ● | +21:02 (438.) ● | +19:43 (584.) ● |
Bike | 90.1 km | 05:02:13 | 00:23:17 | 20.87 km/h | +04:02 (59.) ● | +03:24 (408.) ● | +02:44 (521.) ● |
Bike | 90.1 km | 05:02:13 | 04:00:39 | 22.46 km/h | +52:59 (61.) ● | +47:37 (432.) ● | +43:33 (570.) ● |
Transition | 05:12:27 | 00:10:14 | - | +04:45 (60.) ● | +04:33 (427.) ● | +04:41 (575.) ● | |
Run | 3.3 km | 05:29:36 | 00:17:09 | 05:11 min/km | -01:24 (21.) ● | -02:18 (135.) ● | -02:36 (165.) ● |
Run | 10.8 km | 06:11:43 | 00:42:07 | 05:36 min/km | -03:11 (26.) ● | -04:54 (161.) ● | -05:31 (198.) ● |
Run | 18.3 km | 07:06:46 | 00:55:03 | 07:20 min/km | +06:25 (42.) ● | +04:45 (294.) ● | +04:13 (383.) ● |
Run | 21.1 km | 07:27:02 | 00:20:16 | 07:14 min/km | -00:26 (31.) ● | -01:30 (188.) ● | -01:42 (236.) ● |
Run | 21.1 km | 07:27:02 | 02:14:35 | 06:22 min/km | +01:24 (34.) ● | -03:57 (220.) ● | -05:36 (274.) ● |
Total | 113.1 km | 07:27:02 | 07:27:02 | 15.18 km/h | +01:09:11 (56.) ● | +58:46 (369.) ● | +52:59 (479.) ● |