Jamie Steffen -
Ironman 70.3 Tulsa 2023
Quick facts
352/49/10All/Gender/AG
F40-44Age group
1242Bib number
USANationality
47:11 | 3:26:42 | 2:19:50 | 6:48:38 |
Compare Jamie Steffen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:11 | 00:47:11 | 02:29 min/100m | +02:44 (16.) ● | +01:43 (76.) ● | +03:12 (415.) ● |
Transition | 00:55:08 | 00:07:57 | - | -00:09 (12.) ● | +00:25 (73.) ● | +00:43 (378.) ● | |
Bike | 15.5 km | 01:29:57 | 00:34:49 | 26.71 km/h | +03:00 (20.) ● | +02:48 (100.) ● | +04:34 (550.) ● |
Bike | 19.5 km | 01:43:20 | 00:13:23 | 17.93 km/h | -00:10 (12.) ● | -00:18 (48.) ● | +00:28 (366.) ● |
Bike | 52.8 km | 02:55:14 | 01:11:54 | 27.79 km/h | +00:18 (11.) ● | -00:35 (57.) ● | +04:13 (425.) ● |
Bike | 82 km | 04:01:02 | 01:05:48 | 26.63 km/h | -03:02 (9.) ● | -03:48 (39.) ● | +00:06 (327.) ● |
Bike | 90.1 km | 04:21:50 | 00:20:48 | 23.37 km/h | -00:27 (11.) ● | -02:02 (50.) ● | +00:15 (354.) ● |
Bike | 90.1 km | 04:21:50 | 03:26:42 | 26.15 km/h | -00:21 (10.) ● | -03:55 (55.) ● | +09:36 (396.) ● |
Transition | 04:28:48 | 00:06:58 | - | +00:53 (15.) ● | +01:00 (88.) ● | +01:25 (453.) ● | |
Run | 3.3 km | 04:47:53 | 00:19:05 | 05:46 min/km | -01:15 (11.) ● | -02:07 (42.) ● | -00:40 (293.) ● |
Run | 10.8 km | 05:34:32 | 00:46:39 | 06:13 min/km | -01:48 (12.) ● | -04:05 (41.) ● | -00:59 (290.) ● |
Run | 18.3 km | 06:26:55 | 00:52:23 | 06:59 min/km | +01:38 (15.) ● | -01:05 (54.) ● | +01:33 (340.) ● |
Run | 21.1 km | 06:48:38 | 00:21:43 | 07:45 min/km | +00:21 (14.) ● | -01:05 (52.) ● | -00:15 (307.) ● |
Run | 21.1 km | 06:48:38 | 02:19:50 | 06:37 min/km | -01:04 (13.) ● | -08:22 (48.) ● | -00:21 (311.) ● |
Total | 113.1 km | 06:48:38 | 06:48:38 | 16.61 km/h | +02:03 (10.) ● | -09:09 (49.) ● | +14:35 (352.) ● |