James Woodward -
Ironman 70.3 Tulsa 2023
Quick facts
311/252/32All/Gender/AG
M25-29Age group
1272Bib number
USANationality
41:37 | 2:55:28 | 2:46:22 | 6:38:15 |
Compare James Woodward with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:37 | 00:41:37 | 02:11 min/100m | -01:28 (30.) ● | -02:00 (189.) ● | -02:22 (246.) ● |
Transition | 00:51:43 | 00:10:06 | - | +02:39 (50.) ● | +02:42 (381.) ● | +02:52 (519.) ● | |
Bike | 15.5 km | 01:18:44 | 00:27:01 | 34.42 km/h | -03:49 (5.) ● | -02:46 (87.) ● | -03:14 (99.) ● |
Bike | 19.5 km | 01:30:32 | 00:11:48 | 20.34 km/h | -01:08 (14.) ● | -00:54 (138.) ● | -01:07 (166.) ● |
Bike | 52.8 km | 02:31:43 | 01:01:11 | 32.66 km/h | -07:03 (10.) ● | -05:06 (122.) ● | -06:30 (137.) ● |
Bike | 82 km | 03:28:38 | 00:56:55 | 30.78 km/h | -10:42 (7.) ● | -07:28 (97.) ● | -08:47 (114.) ● |
Bike | 90.1 km | 03:47:11 | 00:18:33 | 26.2 km/h | -02:32 (9.) ● | -01:20 (136.) ● | -02:00 (164.) ● |
Bike | 90.1 km | 03:47:11 | 02:55:28 | 30.81 km/h | -25:14 (10.) ● | -17:34 (107.) ● | -21:38 (124.) ● |
Transition | 03:51:53 | 00:04:42 | - | -00:42 (24.) ● | -00:59 (178.) ● | -00:51 (245.) ● | |
Run | 3.3 km | 04:16:10 | 00:24:17 | 07:21 min/km | +04:21 (49.) ● | +04:50 (387.) ● | +04:32 (512.) ● |
Run | 10.8 km | 05:18:42 | 01:02:32 | 08:20 min/km | +14:30 (53.) ● | +15:31 (408.) ● | +14:54 (544.) ● |
Run | 18.3 km | 06:16:00 | 00:57:18 | 07:38 min/km | +06:30 (40.) ● | +07:00 (325.) ● | +06:28 (423.) ● |
Run | 21.1 km | 06:38:15 | 00:22:15 | 07:56 min/km | +00:34 (31.) ● | +00:29 (256.) ● | +00:17 (332.) ● |
Run | 21.1 km | 06:38:15 | 02:46:22 | 07:53 min/km | +25:55 (48.) ● | +27:50 (361.) ● | +26:11 (481.) ● |
Total | 113.1 km | 06:38:15 | 06:38:15 | 17.04 km/h | +01:10 (32.) ● | +09:59 (252.) ● | +04:12 (311.) ● |