Renee Cwiklowski -
Ironman 70.3 Tulsa 2023
Quick facts
487/91/10All/Gender/AG
F50-54Age group
1280Bib number
USANationality
49:03 | 3:39:28 | 2:44:57 | 7:29:05 |
Compare Renee Cwiklowski with other athletes!
1280 Cwiklowski
1354 Moon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:03 | 00:49:03 | 02:34 min/100m | +03:26 (11.) ● | +03:35 (84.) ● | +05:04 (455.) ● |
Transition | 00:57:04 | 00:08:01 | - | +00:17 (7.) ● | +00:29 (75.) ● | +00:47 (390.) ● | |
Bike | 15.5 km | 01:29:31 | 00:32:27 | 28.66 km/h | +01:01 (10.) ● | +00:26 (70.) ● | +02:12 (452.) ● |
Bike | 19.5 km | 01:43:59 | 00:14:28 | 16.59 km/h | +01:02 (11.) ● | +00:47 (79.) ● | +01:33 (485.) ● |
Bike | 52.8 km | 02:59:24 | 01:15:25 | 26.49 km/h | +05:04 (11.) ● | +02:56 (77.) ● | +07:44 (490.) ● |
Bike | 82 km | 04:14:27 | 01:15:03 | 23.34 km/h | +07:13 (11.) ● | +05:27 (86.) ● | +09:21 (485.) ● |
Bike | 90.1 km | 04:36:32 | 00:22:05 | 22.01 km/h | +01:29 (10.) ● | -00:45 (73.) ● | +01:32 (447.) ● |
Bike | 90.1 km | 04:36:32 | 03:39:28 | 24.63 km/h | +15:49 (10.) ● | +08:51 (76.) ● | +22:22 (481.) ● |
Transition | 04:44:08 | 00:07:36 | - | +00:48 (9.) ● | +01:38 (96.) ● | +02:03 (490.) ● | |
Run | 3.3 km | 05:08:52 | 00:24:44 | 07:29 min/km | +03:16 (10.) ● | +03:32 (100.) ● | +04:59 (524.) ● |
Run | 10.8 km | 06:05:44 | 00:56:52 | 07:34 min/km | +06:32 (10.) ● | +06:08 (91.) ● | +09:14 (484.) ● |
Run | 18.3 km | 07:05:12 | 00:59:28 | 07:55 min/km | +06:32 (10.) ● | +06:00 (88.) ● | +08:38 (460.) ● |
Run | 21.1 km | 07:29:05 | 00:23:53 | 08:31 min/km | +00:47 (9.) ● | +01:05 (71.) ● | +01:55 (395.) ● |
Run | 21.1 km | 07:29:05 | 02:44:57 | 07:49 min/km | +17:07 (10.) ● | +16:45 (91.) ● | +24:46 (476.) ● |
Total | 113.1 km | 07:29:05 | 07:29:05 | 15.11 km/h | +37:27 (10.) ● | +31:18 (91.) ● | +55:02 (487.) ● |