Jason Lagasca -
Ironman 70.3 Tulsa 2023
Quick facts
316/257/47All/Gender/AG
M40-44Age group
1292Bib number
PHLNationality
41:24 | 3:24:10 | 2:21:54 | 6:39:52 |
Compare Jason Lagasca with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | -01:46 (29.) ● | -02:13 (183.) ● | -02:35 (238.) ● |
Transition | 00:49:06 | 00:07:42 | - | +00:41 (46.) ● | +00:18 (265.) ● | +00:28 (364.) ● | |
Bike | 15.5 km | 01:17:55 | 00:28:49 | 32.27 km/h | -00:35 (31.) ● | -00:58 (170.) ● | -01:26 (201.) ● |
Bike | 19.5 km | 01:31:23 | 00:13:28 | 17.82 km/h | +00:57 (52.) ● | +00:46 (310.) ● | +00:33 (377.) ● |
Bike | 52.8 km | 02:42:56 | 01:11:33 | 27.92 km/h | +06:05 (56.) ● | +05:16 (343.) ● | +03:52 (415.) ● |
Bike | 82 km | 03:52:42 | 01:09:46 | 25.11 km/h | +06:29 (54.) ● | +05:23 (329.) ● | +04:04 (405.) ● |
Bike | 90.1 km | 04:13:16 | 00:20:34 | 23.63 km/h | +00:47 (42.) ● | +00:41 (277.) ● | +00:01 (337.) ● |
Bike | 90.1 km | 04:13:16 | 03:24:10 | 26.48 km/h | +13:43 (53.) ● | +11:08 (312.) ● | +07:04 (377.) ● |
Transition | 04:17:58 | 00:04:42 | - | -00:39 (29.) ● | -00:59 (179.) ● | -00:51 (246.) ● | |
Run | 3.3 km | 04:36:40 | 00:18:42 | 05:40 min/km | -00:01 (41.) ● | -00:45 (215.) ● | -01:03 (265.) ● |
Run | 10.8 km | 05:21:58 | 00:45:18 | 06:02 min/km | -00:08 (41.) ● | -01:43 (215.) ● | -02:20 (269.) ● |
Run | 18.3 km | 06:14:44 | 00:52:46 | 07:02 min/km | +04:09 (51.) ● | +02:28 (269.) ● | +01:56 (346.) ● |
Run | 21.1 km | 06:39:52 | 00:25:08 | 08:58 min/km | +04:06 (57.) ● | +03:22 (339.) ● | +03:10 (444.) ● |
Run | 21.1 km | 06:39:52 | 02:21:54 | 06:43 min/km | +08:06 (49.) ● | +03:22 (257.) ● | +01:43 (326.) ● |
Total | 113.1 km | 06:39:52 | 06:39:52 | 16.97 km/h | +20:05 (47.) ● | +11:36 (257.) ● | +05:49 (316.) ● |