Richard Johns -
Ironman 70.3 Tulsa 2023
Quick facts
378/302/44All/Gender/AG
M35-39Age group
1345Bib number
USANationality
43:09 | 3:19:57 | 2:40:54 | 6:56:03 |
Compare Richard Johns with other athletes!
1345 Johns
1640 Patterson ×
1537 Karmanian ×
1428 Bell ×
1564 Perez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | -01:13 (33.) ● | -00:28 (244.) ● | -00:50 (312.) ● |
Transition | 00:50:19 | 00:07:10 | - | +00:01 (39.) ● | -00:14 (228.) ● | -00:04 (313.) ● | |
Bike | 15.5 km | 01:19:49 | 00:29:30 | 31.53 km/h | +00:18 (34.) ● | -00:17 (205.) ● | -00:45 (247.) ● |
Bike | 19.5 km | 01:32:06 | 00:12:17 | 19.54 km/h | +00:05 (33.) ● | -00:25 (195.) ● | -00:38 (235.) ● |
Bike | 52.8 km | 02:40:50 | 01:08:44 | 29.07 km/h | +03:41 (45.) ● | +02:27 (288.) ● | +01:03 (342.) ● |
Bike | 82 km | 03:49:02 | 01:08:12 | 25.69 km/h | +06:14 (50.) ● | +03:49 (314.) ● | +02:30 (382.) ● |
Bike | 90.1 km | 04:10:16 | 00:21:14 | 22.89 km/h | +01:59 (48.) ● | +01:21 (320.) ● | +00:41 (390.) ● |
Bike | 90.1 km | 04:10:16 | 03:19:57 | 27.04 km/h | +12:17 (47.) ● | +06:55 (282.) ● | +02:51 (337.) ● |
Transition | 04:15:09 | 00:04:53 | - | -00:36 (35.) ● | -00:48 (191.) ● | -00:40 (264.) ● | |
Run | 3.3 km | 04:34:55 | 00:19:46 | 05:59 min/km | +01:13 (44.) ● | +00:19 (268.) ● | +00:01 (339.) ● |
Run | 10.8 km | 05:32:21 | 00:57:26 | 07:39 min/km | +12:08 (55.) ● | +10:25 (370.) ● | +09:48 (490.) ● |
Run | 18.3 km | 06:32:05 | 00:59:44 | 07:57 min/km | +11:06 (53.) ● | +09:26 (352.) ● | +08:54 (466.) ● |
Run | 21.1 km | 06:56:03 | 00:23:58 | 08:33 min/km | +03:16 (46.) ● | +02:12 (305.) ● | +02:00 (398.) ● |
Run | 21.1 km | 06:56:03 | 02:40:54 | 07:37 min/km | +27:43 (54.) ● | +22:22 (343.) ● | +20:43 (450.) ● |
Total | 113.1 km | 06:56:03 | 06:56:03 | 16.31 km/h | +38:12 (44.) ● | +27:47 (302.) ● | +22:00 (378.) ● |