Lindsay Grooms -
Ironman 70.3 Tulsa 2023

  Quick facts

449/76/6All/Gender/AG

F30-34Age group

1399Bib number

USANationality

45:313:42:132:29:29 7:15:06

  Compare Lindsay Grooms with other athletes!

1399 Grooms
1539 Sherlin × 
1391 Alanis × 
1512 Emley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:31 00:45:3102:23 min/100m+01:53 (5.) +00:03 (64.) +01:32 (382.)
Transition 00:56:45 00:11:14 - +03:20 (6.) +03:42 (118.) +04:00 (552.)
Bike15.5 km 01:28:46 00:32:0129.05 km/h+00:48 (4.) ±00:00 (61.) +01:46 (423.)
Bike19.5 km 01:43:29 00:14:4316.31 km/h+01:14 (6.) +01:02 (89.) +01:48 (511.)
Bike52.8 km 03:00:53 01:17:2425.81 km/h+05:49 (7.) +04:55 (88.) +09:43 (513.)
Bike82 km 04:16:24 01:15:3123.2 km/h+07:33 (7.) +05:55 (87.) +09:49 (491.)
Bike90.1 km 04:38:58 00:22:3421.54 km/h+01:42 (5.) -00:16 (79.) +02:01 (472.)
Bike90.1 km 04:38:58 03:42:1324.33 km/h+17:06 (7.) +11:36 (82.) +25:07 (492.)
Transition 04:45:37 00:06:39 - +00:32 (6.) +00:41 (80.) +01:06 (425.)
Run3.3 km 05:07:30 00:21:5306:37 min/km+02:28 (6.) +00:41 (74.) +02:08 (442.)
Run10.8 km 05:59:31 00:52:0106:56 min/km+04:42 (6.) +01:17 (69.) +04:23 (411.)
Run18.3 km 06:53:30 00:53:5907:11 min/km+04:53 (6.) +00:31 (63.) +03:09 (368.)
Run21.1 km 07:15:06 00:21:3607:42 min/km+00:56 (5.) -01:12 (49.) -00:22 (302.)
Run21.1 km 07:15:06 02:29:2907:05 min/km+12:59 (6.) +01:17 (64.) +09:18 (382.)
Total 113.1 km 07:15:06 07:15:0615.6 km/h+35:50 (6.) +17:19 (76.) +41:03 (449.)

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