Rob Phillips -
Ironman 70.3 Tulsa 2023
Quick facts
208/171/28All/Gender/AG
M30-34Age group
1400Bib number
USANationality
41:30 | 3:03:56 | 2:07:12 | 6:07:23 |
Compare Rob Phillips with other athletes!
1400 Phillips
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | -00:58 (32.) ● | -02:07 (185.) ● | -02:29 (242.) ● |
Transition | 00:51:33 | 00:10:03 | - | +02:54 (52.) ● | +02:39 (377.) ● | +02:49 (515.) ● | |
Bike | 15.5 km | 01:20:47 | 00:29:14 | 31.81 km/h | -00:21 (28.) ● | -00:33 (191.) ● | -01:01 (230.) ● |
Bike | 19.5 km | 01:33:17 | 00:12:30 | 19.2 km/h | +00:12 (35.) ● | -00:12 (215.) ● | -00:25 (261.) ● |
Bike | 52.8 km | 02:37:00 | 01:03:43 | 31.36 km/h | -01:30 (30.) ● | -02:34 (176.) ● | -03:58 (208.) ● |
Bike | 82 km | 03:37:17 | 01:00:17 | 29.06 km/h | -02:58 (28.) ● | -04:06 (164.) ● | -05:25 (197.) ● |
Bike | 90.1 km | 03:55:29 | 00:18:12 | 26.7 km/h | -01:24 (20.) ● | -01:41 (114.) ● | -02:21 (137.) ● |
Bike | 90.1 km | 03:55:29 | 03:03:56 | 29.39 km/h | -06:01 (28.) ● | -09:06 (169.) ● | -13:10 (202.) ● |
Transition | 04:00:11 | 00:04:42 | - | -00:37 (27.) ● | -00:59 (177.) ● | -00:51 (244.) ● | |
Run | 3.3 km | 04:16:17 | 00:16:06 | 04:52 min/km | -02:43 (15.) ● | -03:21 (88.) ● | -03:39 (102.) ● |
Run | 10.8 km | 04:57:38 | 00:41:21 | 05:30 min/km | -04:22 (24.) ● | -05:40 (150.) ● | -06:17 (182.) ● |
Run | 18.3 km | 05:45:14 | 00:47:36 | 06:20 min/km | -01:10 (30.) ● | -02:42 (194.) ● | -03:14 (245.) ● |
Run | 21.1 km | 06:07:23 | 00:22:09 | 07:54 min/km | +00:50 (39.) ● | +00:23 (252.) ● | +00:11 (328.) ● |
Run | 21.1 km | 06:07:23 | 02:07:12 | 06:01 min/km | -07:25 (28.) ● | -11:20 (171.) ● | -12:59 (211.) ● |
Total | 113.1 km | 06:07:23 | 06:07:23 | 18.47 km/h | -12:07 (28.) ● | -20:53 (171.) ● | -26:40 (208.) ● |