Nick Frank -
Ironman 70.3 Tulsa 2023
Quick facts
371/296/36All/Gender/AG
M25-29Age group
1470Bib number
USANationality
46:33 | 3:31:34 | 2:18:12 | 6:53:49 |
Compare Nick Frank with other athletes!
1470 Frank
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +03:28 (43.) ● | +02:56 (314.) ● | +02:34 (405.) ● |
Transition | 00:58:26 | 00:11:53 | - | +04:26 (57.) ● | +04:29 (416.) ● | +04:39 (566.) ● | |
Bike | 15.5 km | 01:31:08 | 00:32:42 | 28.44 km/h | +01:52 (44.) ● | +02:55 (369.) ● | +02:27 (466.) ● |
Bike | 19.5 km | 01:45:16 | 00:14:08 | 16.98 km/h | +01:12 (44.) ● | +01:26 (361.) ● | +01:13 (456.) ● |
Bike | 52.8 km | 02:56:02 | 01:10:46 | 28.23 km/h | +02:32 (42.) ● | +04:29 (331.) ● | +03:05 (397.) ● |
Bike | 82 km | 04:08:34 | 01:12:32 | 24.15 km/h | +04:55 (40.) ● | +08:09 (361.) ● | +06:50 (452.) ● |
Bike | 90.1 km | 04:30:00 | 00:21:26 | 22.67 km/h | +00:21 (34.) ● | +01:33 (333.) ● | +00:53 (406.) ● |
Bike | 90.1 km | 04:30:00 | 03:31:34 | 25.55 km/h | +10:52 (41.) ● | +18:32 (347.) ● | +14:28 (430.) ● |
Transition | 04:35:37 | 00:05:37 | - | +00:13 (33.) ● | -00:04 (250.) ● | +00:04 (334.) ● | |
Run | 3.3 km | 04:57:17 | 00:21:40 | 06:33 min/km | +01:44 (40.) ● | +02:13 (336.) ● | +01:55 (432.) ● |
Run | 10.8 km | 05:45:29 | 00:48:12 | 06:25 min/km | +00:10 (31.) ● | +01:11 (256.) ● | +00:34 (322.) ● |
Run | 18.3 km | 06:33:57 | 00:48:28 | 06:27 min/km | -02:20 (29.) ● | -01:50 (206.) ● | -02:22 (258.) ● |
Run | 21.1 km | 06:53:49 | 00:19:52 | 07:05 min/km | -01:49 (23.) ● | -01:54 (170.) ● | -02:06 (208.) ● |
Run | 21.1 km | 06:53:49 | 02:18:12 | 06:32 min/km | -02:15 (30.) ● | -00:20 (235.) ● | -01:59 (295.) ● |
Total | 113.1 km | 06:53:49 | 06:53:49 | 16.4 km/h | +16:44 (36.) ● | +25:33 (296.) ● | +19:46 (371.) ● |