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Sarah Praner -
Ironman 70.3 Tulsa 2023

Quick facts

552/104/16All/Gender/AG

F35-39Age group

1531Bib number

USANationality


1:01:14	3:50:41	2:57:17	8:01:10

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Compare Sarah Praner with other athletes!

1531 Praner

1547 Hernandez Lopez ×

1497 Balderston ×

1528 Michie ×

1598 Macy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:14	01:01:14	03:13 min/100m	+14:39 (20.) ●	+15:46 (119.) ●	+17:15 (580.) ●
Transition		01:08:31	00:07:17	-	-00:14 (10.) ●	-00:15 (59.) ●	+00:03 (323.) ●
Bike	15.5 km	01:44:29	00:35:58	25.86 km/h	+03:23 (18.) ●	+03:57 (108.) ●	+05:43 (572.) ●
Bike	19.5 km	02:00:28	00:15:59	15.02 km/h	+01:49 (18.) ●	+02:18 (112.) ●	+03:04 (576.) ●
Bike	52.8 km	03:19:06	01:18:38	25.41 km/h	+04:01 (16.) ●	+06:09 (96.) ●	+10:57 (538.) ●
Bike	82 km	04:36:19	01:17:13	22.69 km/h	+04:53 (14.) ●	+07:37 (98.) ●	+11:31 (517.) ●
Bike	90.1 km	04:59:12	00:22:53	21.24 km/h	+00:26 (11.) ●	+00:03 (85.) ●	+02:20 (498.) ●
Bike	90.1 km	04:59:12	03:50:41	23.43 km/h	+14:32 (15.) ●	+20:04 (102.) ●	+33:35 (541.) ●
Transition		05:03:53	00:04:41	-	-01:16 (6.) ●	-01:17 (38.) ●	-00:52 (242.) ●
Run	3.3 km	05:29:59	00:26:06	07:54 min/km	+03:55 (17.) ●	+04:54 (108.) ●	+06:21 (559.) ●
Run	10.8 km	06:33:03	01:03:04	08:24 min/km	+09:43 (17.) ●	+12:20 (111.) ●	+15:26 (550.) ●
Run	18.3 km	07:33:54	01:00:51	08:06 min/km	+05:35 (14.) ●	+07:23 (94.) ●	+10:01 (484.) ●
Run	21.1 km	08:01:10	00:27:16	09:44 min/km	+03:44 (18.) ●	+04:28 (106.) ●	+05:18 (511.) ●
Run	21.1 km	08:01:10	02:57:17	08:24 min/km	+22:57 (17.) ●	+29:05 (107.) ●	+37:06 (529.) ●
Total	113.1 km	08:01:10	08:01:10	14.1 km/h	+50:38 (16.) ●	+01:03:23 (104.) ●	+01:27:07 (552.) ●

Ovr	Gen	Div	Name	#	AG
485	89	11	Ruthie Watkins	1324	F35-39	USA	00:46:52	03:45:26	02:38:16	07:28:44
490	92	12	Ashley Greer	1597	F35-39	USA	00:54:25	03:47:33	02:37:40	07:30:27
491	93	13	Channa Snyder	1623	F35-39	USA	00:43:48	03:41:05	02:56:29	07:30:42
494	94	14	Adriana Hernandez Lopez	1547	F35-39	MEX	00:37:22	03:45:58	02:52:14	07:31:41
521	98	15	Sarah Balderston	1497	F35-39	USA	00:50:06	03:46:15	02:54:08	07:44:12
552	104	16	Sarah Praner	1531	F35-39	USA	01:01:14	03:50:41	02:57:17	08:01:10
553	105	17	Stacey Michie	1528	F35-39	USA	00:48:04	04:03:53	02:53:13	08:01:36
559	107	18	Tristyn Macy	1598	F35-39	USA	00:50:48	03:53:37	03:02:33	08:02:42
564	108	19	Megan Schroeder	1034	F35-39	USA	00:52:27	03:53:00	03:06:39	08:05:12
587	120	20	Micah Martin	1162	F35-39	USA	00:52:57	04:09:39	03:02:40	08:18:49

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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