John Clark -
Ironman 70.3 Tulsa 2023
Quick facts
586/437/68All/Gender/AG
M40-44Age group
1543Bib number
USANationality
48:05 | 4:07:26 | 3:03:28 | 8:18:48 |
Compare John Clark with other athletes!
1543 Clark
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1490 Hitchcock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:05 | 00:48:05 | 02:31 min/100m | +04:55 (52.) ● | +04:28 (333.) ● | +04:06 (435.) ● |
Transition | 00:58:29 | 00:10:24 | - | +03:23 (64.) ● | +03:00 (390.) ● | +03:10 (531.) ● | |
Bike | 15.5 km | 01:32:15 | 00:33:46 | 27.54 km/h | +04:22 (66.) ● | +03:59 (405.) ● | +03:31 (519.) ● |
Bike | 19.5 km | 01:47:29 | 00:15:14 | 15.75 km/h | +02:43 (66.) ● | +02:32 (416.) ● | +02:19 (543.) ● |
Bike | 52.8 km | 03:20:02 | 01:32:33 | 21.59 km/h | +27:05 (69.) ● | +26:16 (447.) ● | +24:52 (597.) ● |
Bike | 82 km | 04:42:23 | 01:22:21 | 21.28 km/h | +19:04 (68.) ● | +17:58 (426.) ● | +16:39 (565.) ● |
Bike | 90.1 km | 05:05:55 | 00:23:32 | 20.65 km/h | +03:45 (66.) ● | +03:39 (410.) ● | +02:59 (524.) ● |
Bike | 90.1 km | 05:05:55 | 04:07:26 | 21.85 km/h | +56:59 (68.) ● | +54:24 (442.) ● | +50:20 (586.) ● |
Transition | 05:15:20 | 00:09:25 | - | +04:04 (66.) ● | +03:44 (413.) ● | +03:52 (558.) ● | |
Run | 3.3 km | 05:37:23 | 00:22:03 | 06:40 min/km | +03:20 (59.) ● | +02:36 (348.) ● | +02:18 (453.) ● |
Run | 10.8 km | 06:44:14 | 01:06:51 | 08:54 min/km | +21:25 (68.) ● | +19:50 (434.) ● | +19:13 (581.) ● |
Run | 18.3 km | 07:51:00 | 01:06:46 | 08:54 min/km | +18:09 (64.) ● | +16:28 (411.) ● | +15:56 (554.) ● |
Run | 21.1 km | 08:18:48 | 00:27:48 | 09:55 min/km | +06:46 (63.) ● | +06:02 (391.) ● | +05:50 (527.) ● |
Run | 21.1 km | 08:18:48 | 03:03:28 | 08:41 min/km | +49:40 (64.) ● | +44:56 (410.) ● | +43:17 (551.) ● |
Total | 113.1 km | 08:18:48 | 08:18:48 | 13.6 km/h | +01:59:01 (68.) ● | +01:50:32 (437.) ● | +01:44:45 (586.) ● |