aidiagnostics

Ad

Rob Hersom -
Ironman 70.3 Tulsa 2023

Quick facts

360/289/52All/Gender/AG

M40-44Age group

1566Bib number

USANationality


43:01	3:21:15	2:31:00	6:50:10

aidiagnostics

Ad

Compare Rob Hersom with other athletes!

1566 Hersom

1244 Barker ×

1226 Schneider ×

1569 Garcia ×

1503 Chen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	-00:09 (38.) ●	-00:36 (240.) ●	-00:58 (308.) ●
Transition		00:51:08	00:08:07	-	+01:06 (53.) ●	+00:43 (293.) ●	+00:53 (398.) ●
Bike	15.5 km	01:21:17	00:30:09	30.85 km/h	+00:45 (46.) ●	+00:22 (250.) ●	-00:06 (302.) ●
Bike	19.5 km	01:34:41	00:13:24	17.91 km/h	+00:53 (51.) ●	+00:42 (305.) ●	+00:29 (370.) ●
Bike	52.8 km	02:47:09	01:12:28	27.57 km/h	+07:00 (59.) ●	+06:11 (355.) ●	+04:47 (433.) ●
Bike	82 km	03:52:10	01:05:01	26.95 km/h	+01:44 (43.) ●	+00:38 (258.) ●	-00:41 (307.) ●
Bike	90.1 km	04:12:23	00:20:13	24.04 km/h	+00:26 (38.) ●	+00:20 (249.) ●	-00:20 (300.) ●
Bike	90.1 km	04:12:23	03:21:15	26.86 km/h	+10:48 (49.) ●	+08:13 (293.) ●	+04:09 (350.) ●
Transition		04:19:10	00:06:47	-	+01:26 (54.) ●	+01:06 (322.) ●	+01:14 (434.) ●
Run	3.3 km	04:38:44	00:19:34	05:55 min/km	+00:51 (47.) ●	+00:07 (256.) ●	-00:11 (326.) ●
Run	10.8 km	05:26:46	00:48:02	06:24 min/km	+02:36 (47.) ●	+01:01 (254.) ●	+00:24 (319.) ●
Run	18.3 km	06:23:54	00:57:08	07:37 min/km	+08:31 (57.) ●	+06:50 (319.) ●	+06:18 (417.) ●
Run	21.1 km	06:50:10	00:26:16	09:22 min/km	+05:14 (60.) ●	+04:30 (360.) ●	+04:18 (478.) ●
Run	21.1 km	06:50:10	02:31:00	07:09 min/km	+17:12 (55.) ●	+12:28 (304.) ●	+10:49 (392.) ●
Total	113.1 km	06:50:10	06:50:10	16.54 km/h	+30:23 (52.) ●	+21:54 (289.) ●	+16:07 (360.) ●

Ovr	Gen	Div	Name	#	AG
316	257	47	Jason Lagasca	1292	M40-44	PHL	00:41:24	03:24:10	02:21:54	06:39:52
317	258	48	James Schultz	1018	M40-44	USA	00:42:27	03:31:18	02:18:33	06:40:24
321	262	49	Waleed Mubark	1649	M40-44	SAU	01:02:16	02:57:50	02:29:26	06:40:59
337	272	50	Alan Barker	1244	M40-44	USA	00:42:53	03:20:01	02:28:42	06:43:46
346	279	51	Michael Schneider	1226	M40-44	USA	00:38:15	03:31:48	02:21:51	06:46:18
360	289	52	Rob Hersom	1566	M40-44	USA	00:43:01	03:21:15	02:31:00	06:50:10
361	290	53	Sergio Garcia	1569	M40-44	USA	00:56:36	03:22:28	02:15:34	06:51:01
373	297	54	Thomas Chen	1503	M40-44	USA	00:49:44	03:34:15	02:14:30	06:54:27
377	301	55	Paul Brown	1166	M40-44	USA	00:48:59	03:37:11	02:13:51	06:55:30
397	312	56	Luis Chang	1155	M40-44	MEX	00:43:58	03:21:14	02:37:18	07:01:52

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read