Amy Shank -
Ironman 70.3 Tulsa 2023
Quick facts
444/75/8All/Gender/AG
F55-59Age group
1579Bib number
USANationality
57:42 | 3:27:33 | 2:34:26 | 7:13:56 |
Compare Amy Shank with other athletes!
1579 Shank
1410 Adelson ×
1101 Baker ×
1281 Erker ×
1163 Bates ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:42 | 00:57:42 | 03:02 min/100m | +09:22 (13.) ● | +12:14 (114.) ● | +13:43 (561.) ● |
Transition | 01:05:34 | 00:07:52 | - | -00:03 (8.) ● | +00:20 (72.) ● | +00:38 (376.) ● | |
Bike | 15.5 km | 01:37:37 | 00:32:03 | 29.02 km/h | +00:03 (7.) ● | +00:02 (63.) ● | +01:48 (426.) ● |
Bike | 19.5 km | 01:51:28 | 00:13:51 | 17.33 km/h | ±00:00 (6.) ● | +00:10 (62.) ● | +00:56 (428.) ● |
Bike | 52.8 km | 03:02:16 | 01:10:48 | 28.22 km/h | -02:17 (6.) ● | -01:41 (51.) ● | +03:07 (398.) ● |
Bike | 82 km | 04:11:51 | 01:09:35 | 25.18 km/h | -00:50 (8.) ● | -00:01 (59.) ● | +03:53 (403.) ● |
Bike | 90.1 km | 04:33:07 | 00:21:16 | 22.85 km/h | -00:35 (8.) ● | -01:34 (54.) ● | +00:43 (395.) ● |
Bike | 90.1 km | 04:33:07 | 03:27:33 | 26.05 km/h | -03:39 (8.) ● | -03:04 (58.) ● | +10:27 (403.) ● |
Transition | 04:39:30 | 00:06:23 | - | -00:02 (6.) ● | +00:25 (74.) ● | +00:50 (402.) ● | |
Run | 3.3 km | 05:01:39 | 00:22:09 | 06:42 min/km | -00:42 (7.) ● | +00:57 (80.) ● | +02:24 (456.) ● |
Run | 10.8 km | 05:56:30 | 00:54:51 | 07:18 min/km | +00:45 (9.) ● | +04:07 (84.) ● | +07:13 (455.) ● |
Run | 18.3 km | 06:50:27 | 00:53:57 | 07:11 min/km | -03:19 (6.) ● | +00:29 (62.) ● | +03:07 (367.) ● |
Run | 21.1 km | 07:13:56 | 00:23:29 | 08:23 min/km | -01:02 (7.) ● | +00:41 (68.) ● | +01:31 (380.) ● |
Run | 21.1 km | 07:13:56 | 02:34:26 | 07:19 min/km | -04:18 (7.) ● | +06:14 (69.) ● | +14:15 (413.) ● |
Total | 113.1 km | 07:13:56 | 07:13:56 | 15.64 km/h | +01:20 (8.) ● | +16:09 (75.) ● | +39:53 (444.) ● |