Timothy Alder -
Ironman 70.3 Tulsa 2023
Quick facts
205/168/21All/Gender/AG
M45-49Age group
1584Bib number
USANationality
37:16 | 3:03:52 | 2:18:31 | 6:07:00 |
Compare Timothy Alder with other athletes!
1584 Alder
1476 Gallo ×
1384 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -07:29 (8.) ● | -06:21 (89.) ● | -06:43 (109.) ● |
Transition | 00:42:05 | 00:04:49 | - | -02:56 (5.) ● | -02:35 (85.) ● | -02:25 (125.) ● | |
Bike | 15.5 km | 01:12:35 | 00:30:30 | 30.49 km/h | +00:52 (35.) ● | +00:43 (266.) ● | +00:15 (323.) ● |
Bike | 19.5 km | 01:25:33 | 00:12:58 | 18.51 km/h | -00:19 (32.) ● | +00:16 (263.) ● | +00:03 (320.) ● |
Bike | 52.8 km | 02:28:44 | 01:03:11 | 31.62 km/h | -02:37 (25.) ● | -03:06 (163.) ● | -04:30 (193.) ● |
Bike | 82 km | 03:27:47 | 00:59:03 | 29.67 km/h | -04:24 (19.) ● | -05:20 (139.) ● | -06:39 (168.) ● |
Bike | 90.1 km | 03:45:57 | 00:18:10 | 26.75 km/h | -01:30 (17.) ● | -01:43 (110.) ● | -02:23 (133.) ● |
Bike | 90.1 km | 03:45:57 | 03:03:52 | 29.4 km/h | -07:58 (25.) ● | -09:10 (167.) ● | -13:14 (200.) ● |
Transition | 03:48:29 | 00:02:32 | - | -03:34 (5.) ● | -03:09 (32.) ● | -03:01 (65.) ● | |
Run | 3.3 km | 04:08:31 | 00:20:02 | 06:04 min/km | ±00:00 (32.) ● | +00:35 (281.) ● | +00:17 (356.) ● |
Run | 10.8 km | 04:55:05 | 00:46:34 | 06:12 min/km | -01:38 (27.) ● | -00:27 (232.) ● | -01:04 (288.) ● |
Run | 18.3 km | 05:45:32 | 00:50:27 | 06:43 min/km | -01:24 (24.) ● | +00:09 (240.) ● | -00:23 (303.) ● |
Run | 21.1 km | 06:07:00 | 00:21:28 | 07:39 min/km | -01:02 (25.) ● | -00:18 (234.) ● | -00:30 (295.) ● |
Run | 21.1 km | 06:07:00 | 02:18:31 | 06:33 min/km | -04:04 (26.) ● | -00:01 (236.) ● | -01:40 (297.) ● |
Total | 113.1 km | 06:07:00 | 06:07:00 | 18.49 km/h | -26:01 (21.) ● | -21:16 (168.) ● | -27:03 (205.) ● |