Jacob Giles -
Ironman 70.3 Tulsa 2023
Quick facts
505/381/53All/Gender/AG
M30-34Age group
1596Bib number
USANationality
1:11:36 | 3:32:52 | 2:39:35 | 7:36:16 |
Compare Jacob Giles with other athletes!
1596 Giles
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:11:36 | 01:11:36 | 03:46 min/100m | +29:08 (62.) ● | +27:59 (447.) ● | +27:37 (598.) ● |
Transition | 01:18:31 | 00:06:55 | - | -00:14 (29.) ● | -00:29 (208.) ● | -00:19 (289.) ● | |
Bike | 15.5 km | 01:51:59 | 00:33:28 | 27.79 km/h | +03:53 (56.) ● | +03:41 (395.) ● | +03:13 (502.) ● |
Bike | 19.5 km | 02:06:21 | 00:14:22 | 16.71 km/h | +02:04 (56.) ● | +01:40 (374.) ● | +01:27 (475.) ● |
Bike | 52.8 km | 03:17:19 | 01:10:58 | 28.15 km/h | +05:45 (46.) ● | +04:41 (334.) ● | +03:17 (401.) ● |
Bike | 82 km | 04:29:14 | 01:11:55 | 24.36 km/h | +08:40 (49.) ● | +07:32 (351.) ● | +06:13 (441.) ● |
Bike | 90.1 km | 04:51:23 | 00:22:09 | 21.94 km/h | +02:33 (51.) ● | +02:16 (358.) ● | +01:36 (451.) ● |
Bike | 90.1 km | 04:51:23 | 03:32:52 | 25.4 km/h | +22:55 (50.) ● | +19:50 (357.) ● | +15:46 (443.) ● |
Transition | 04:56:41 | 00:05:18 | - | -00:01 (38.) ● | -00:23 (234.) ● | -00:15 (312.) ● | |
Run | 3.3 km | 05:18:48 | 00:22:07 | 06:42 min/km | +03:18 (51.) ● | +02:40 (350.) ● | +02:22 (455.) ● |
Run | 10.8 km | 06:12:51 | 00:54:03 | 07:12 min/km | +08:20 (48.) ● | +07:02 (335.) ● | +06:25 (441.) ● |
Run | 18.3 km | 07:09:58 | 00:57:07 | 07:36 min/km | +08:21 (47.) ● | +06:49 (318.) ● | +06:17 (414.) ● |
Run | 21.1 km | 07:36:16 | 00:26:18 | 09:23 min/km | +04:59 (52.) ● | +04:32 (363.) ● | +04:20 (482.) ● |
Run | 21.1 km | 07:36:16 | 02:39:35 | 07:33 min/km | +24:58 (51.) ● | +21:03 (339.) ● | +19:24 (446.) ● |
Total | 113.1 km | 07:36:16 | 07:36:16 | 14.87 km/h | +01:16:46 (53.) ● | +01:08:00 (381.) ● | +01:02:13 (505.) ● |