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Miranda Henson -
Ironman 70.3 Tulsa 2023

Quick facts

414/68/14All/Gender/AG

F25-29Age group

1602Bib number

USANationality


33:36	3:58:59	2:21:13	7:06:03

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Compare Miranda Henson with other athletes!

1602 Henson

1195 Horstman ×

1021 Admire ×

1182 Spencer ×

1301 Backus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-09:14 (4.) ●	-11:52 (7.) ●	-10:23 (52.) ●
Transition		00:39:32	00:05:56	-	-00:25 (8.) ●	-01:36 (34.) ●	-01:18 (205.) ●
Bike	15.5 km	01:18:15	00:38:43	24.02 km/h	+05:55 (17.) ●	+06:42 (120.) ●	+08:28 (596.) ●
Bike	19.5 km	01:32:20	00:14:05	17.04 km/h	+00:29 (12.) ●	+00:24 (71.) ●	+01:10 (449.) ●
Bike	52.8 km	03:05:43	01:33:23	21.4 km/h	+20:33 (18.) ●	+20:54 (121.) ●	+25:42 (598.) ●
Bike	82 km	04:16:52	01:11:09	24.62 km/h	+01:39 (9.) ●	+01:33 (68.) ●	+05:27 (432.) ●
Bike	90.1 km	04:38:31	00:21:39	22.45 km/h	-08:22 (11.) ●	-01:11 (63.) ●	+01:06 (420.) ●
Bike	90.1 km	04:38:31	03:58:59	22.62 km/h	+20:14 (18.) ●	+28:22 (112.) ●	+41:53 (565.) ●
Transition		04:44:50	00:06:19	-	+01:28 (17.) ●	+00:21 (72.) ●	+00:46 (397.) ●
Run	3.3 km	05:03:58	00:19:08	05:47 min/km	-01:07 (10.) ●	-02:04 (44.) ●	-00:37 (296.) ●
Run	10.8 km	05:51:28	00:47:30	06:19 min/km	-00:59 (9.) ●	-03:14 (47.) ●	-00:08 (311.) ●
Run	18.3 km	06:44:17	00:52:49	07:02 min/km	+01:48 (11.) ●	-00:39 (57.) ●	+01:59 (348.) ●
Run	21.1 km	07:06:03	00:21:46	07:46 min/km	-00:06 (10.) ●	-01:02 (54.) ●	-00:12 (310.) ●
Run	21.1 km	07:06:03	02:21:13	06:41 min/km	-00:24 (9.) ●	-06:59 (50.) ●	+01:02 (322.) ●
Total	113.1 km	07:06:03	07:06:03	15.93 km/h	+11:39 (14.) ●	+08:16 (68.) ●	+32:00 (414.) ●

Ovr	Gen	Div	Name	#	AG
349	48	9	Payton Green	1271	F25-29	USA	00:50:41	03:08:08	02:36:42	06:46:52
353	50	10	Mackenzie Hirschler	1370	F25-29	USA	00:41:56	03:22:00	02:31:47	06:48:44
394	61	11	Megan Holland	1507	F25-29	USA	00:42:15	03:44:33	02:21:55	07:00:31
399	63	12	Danielle Horstman	1195	F25-29	USA	00:57:47	03:45:31	02:06:37	07:02:22
411	66	13	Katelyn Admire	1021	F25-29	USA	00:37:43	03:37:24	02:36:43	07:05:39
414	68	14	Miranda Henson	1602	F25-29	USA	00:33:36	03:58:59	02:21:13	07:06:03
439	73	15	Monica Spencer	1182	F25-29	USA	00:40:28	04:00:43	02:17:58	07:12:48
452	78	16	Nichole Backus	1301	F25-29	USA	00:45:49	03:54:23	02:26:21	07:16:07
473	83	17	Sierra Carter	1522	F25-29	USA	00:39:36	03:44:20	02:48:03	07:23:38
550	103	18	Katie Ritchie	1173	F25-29	USA	00:59:35	03:58:17	02:45:40	07:59:34

All Results

Statistics: Ironman 70.3 Tulsa 2023

Results: Ironman 70.3 Tulsa 2023

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