Jon Mills -
Ironman 70.3 Tulsa 2023
Quick facts
596/444/69All/Gender/AG
M40-44Age group
1609Bib number
USANationality
40:30 | 4:12:05 | 3:09:39 | 8:24:58 |
Compare Jon Mills with other athletes!
1609 Mills
1490 Hitchcock ×
1543 Clark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -02:40 (24.) ● | -03:07 (162.) ● | -03:29 (208.) ● |
Transition | 00:50:33 | 00:10:03 | - | +03:02 (62.) ● | +02:39 (376.) ● | +02:49 (514.) ● | |
Bike | 15.5 km | 01:24:42 | 00:34:09 | 27.23 km/h | +04:45 (67.) ● | +04:22 (416.) ● | +03:54 (535.) ● |
Bike | 19.5 km | 01:39:30 | 00:14:48 | 16.22 km/h | +02:17 (63.) ● | +02:06 (398.) ● | +01:53 (512.) ● |
Bike | 52.8 km | 02:55:51 | 01:16:21 | 26.17 km/h | +10:53 (66.) ● | +10:04 (399.) ● | +08:40 (501.) ● |
Bike | 82 km | 04:38:14 | 01:42:23 | 17.11 km/h | +39:06 (69.) ● | +38:00 (446.) ● | +36:41 (597.) ● |
Bike | 90.1 km | 05:02:38 | 00:24:24 | 19.92 km/h | +04:37 (67.) ● | +04:31 (428.) ● | +03:51 (559.) ● |
Bike | 90.1 km | 05:02:38 | 04:12:05 | 21.45 km/h | +01:01:38 (69.) ● | +59:03 (446.) ● | +54:59 (595.) ● |
Transition | 05:15:19 | 00:12:41 | - | +07:20 (69.) ● | +07:00 (441.) ● | +07:08 (591.) ● | |
Run | 3.3 km | 05:41:10 | 00:25:51 | 07:50 min/km | +07:08 (67.) ● | +06:24 (417.) ● | +06:06 (549.) ● |
Run | 10.8 km | 06:42:42 | 01:01:32 | 08:12 min/km | +16:06 (64.) ● | +14:31 (400.) ● | +13:54 (535.) ● |
Run | 18.3 km | 07:55:15 | 01:12:33 | 09:40 min/km | +23:56 (68.) ● | +22:15 (437.) ● | +21:43 (589.) ● |
Run | 21.1 km | 08:24:58 | 00:29:43 | 10:36 min/km | +08:41 (66.) ● | +07:57 (417.) ● | +07:45 (563.) ● |
Run | 21.1 km | 08:24:58 | 03:09:39 | 08:59 min/km | +55:51 (66.) ● | +51:07 (427.) ● | +49:28 (572.) ● |
Total | 113.1 km | 08:24:58 | 08:24:58 | 13.44 km/h | +02:05:11 (69.) ● | +01:56:42 (444.) ● | +01:50:55 (596.) ● |