Jonathon Cain -
Ironman 70.3 Tulsa 2023
Quick facts
203/167/19All/Gender/AG
M25-29Age group
1614Bib number
USANationality
34:40 | 3:15:53 | 2:05:02 | 6:06:48 |
Compare Jonathon Cain with other athletes!
1614 Cain
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1305 Obermyer ×
1066 Freitag ×
1083 Rincon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -08:25 (5.) ● | -08:57 (58.) ● | -09:19 (71.) ● |
Transition | 00:41:03 | 00:06:23 | - | -01:04 (21.) ● | -01:01 (176.) ● | -00:51 (243.) ● | |
Bike | 15.5 km | 01:12:03 | 00:31:00 | 30 km/h | +00:10 (32.) ● | +01:13 (296.) ● | +00:45 (368.) ● |
Bike | 19.5 km | 01:25:10 | 00:13:07 | 18.3 km/h | +00:11 (38.) ● | +00:25 (276.) ● | +00:12 (333.) ● |
Bike | 52.8 km | 02:35:47 | 01:10:37 | 28.29 km/h | +02:23 (40.) ● | +04:20 (327.) ● | +02:56 (391.) ● |
Bike | 82 km | 03:36:31 | 01:00:44 | 28.85 km/h | -06:53 (17.) ● | -03:39 (177.) ● | -04:58 (211.) ● |
Bike | 90.1 km | 03:56:56 | 00:20:25 | 23.8 km/h | -00:40 (23.) ● | +00:32 (265.) ● | -00:08 (322.) ● |
Bike | 90.1 km | 03:56:56 | 03:15:53 | 27.6 km/h | -04:49 (29.) ● | +02:51 (255.) ● | -01:13 (304.) ● |
Transition | 04:01:46 | 00:04:50 | - | -00:34 (26.) ● | -00:51 (190.) ● | -00:43 (262.) ● | |
Run | 3.3 km | 04:18:15 | 00:16:29 | 04:59 min/km | -03:27 (11.) ● | -02:58 (102.) ● | -03:16 (120.) ● |
Run | 10.8 km | 04:57:24 | 00:39:09 | 05:13 min/km | -08:53 (11.) ● | -07:52 (106.) ● | -08:29 (128.) ● |
Run | 18.3 km | 05:43:41 | 00:46:17 | 06:10 min/km | -04:31 (26.) ● | -04:01 (177.) ● | -04:33 (221.) ● |
Run | 21.1 km | 06:06:48 | 00:23:07 | 08:15 min/km | +01:26 (35.) ● | +01:21 (280.) ● | +01:09 (364.) ● |
Run | 21.1 km | 06:06:48 | 02:05:02 | 05:55 min/km | -15:25 (20.) ● | -13:30 (160.) ● | -15:09 (194.) ● |
Total | 113.1 km | 06:06:48 | 06:06:48 | 18.5 km/h | -30:17 (19.) ● | -21:28 (167.) ● | -27:15 (203.) ● |