Heather Pryse -
Ironman 70.3 Tulsa 2023
Quick facts
450/77/4All/Gender/AG
F18-24Age group
1652Bib number
USANationality
53:17 | 3:24:15 | 2:44:37 | 7:15:59 |
Compare Heather Pryse with other athletes!
1652 Pryse
1337 Stieben ×
1277 Pigott ×
1618 Rider ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +11:42 (5.) ● | +07:49 (104.) ● | +09:18 (522.) ● |
Transition | 00:59:59 | 00:06:42 | - | +00:52 (4.) ● | -00:50 (44.) ● | -00:32 (273.) ● | |
Bike | 15.5 km | 01:30:50 | 00:30:51 | 30.15 km/h | ±00:00 (4.) ● | -01:10 (50.) ● | +00:36 (362.) ● |
Bike | 19.5 km | 01:43:16 | 00:12:26 | 19.3 km/h | -00:33 (4.) ● | -01:15 (30.) ● | -00:29 (253.) ● |
Bike | 52.8 km | 02:54:38 | 01:11:22 | 28 km/h | +01:07 (4.) ● | -01:07 (54.) ● | +03:41 (410.) ● |
Bike | 82 km | 04:03:31 | 01:08:53 | 25.43 km/h | +00:58 (4.) ● | -00:43 (56.) ● | +03:11 (392.) ● |
Bike | 90.1 km | 04:24:14 | 00:20:43 | 23.46 km/h | +00:08 (4.) ● | -02:07 (48.) ● | +00:10 (351.) ● |
Bike | 90.1 km | 04:24:14 | 03:24:15 | 26.47 km/h | +01:40 (4.) ● | -06:22 (50.) ● | +07:09 (378.) ● |
Transition | 04:31:22 | 00:07:08 | - | +01:36 (5.) ● | +01:10 (92.) ● | +01:35 (466.) ● | |
Run | 3.3 km | 04:54:06 | 00:22:44 | 06:53 min/km | +04:08 (5.) ● | +01:32 (87.) ● | +02:59 (471.) ● |
Run | 10.8 km | 05:45:48 | 00:51:42 | 06:53 min/km | +06:56 (5.) ● | +00:58 (67.) ● | +04:04 (406.) ● |
Run | 18.3 km | 06:52:55 | 01:07:07 | 08:56 min/km | +17:50 (5.) ● | +13:39 (115.) ● | +16:17 (556.) ● |
Run | 21.1 km | 07:15:59 | 00:23:04 | 08:14 min/km | +03:34 (5.) ● | +00:16 (66.) ● | +01:06 (360.) ● |
Run | 21.1 km | 07:15:59 | 02:44:37 | 07:48 min/km | +32:28 (5.) ● | +16:25 (89.) ● | +24:26 (472.) ● |
Total | 113.1 km | 07:15:59 | 07:15:59 | 15.56 km/h | +48:18 (4.) ● | +18:12 (77.) ● | +41:56 (450.) ● |