Ashley Blake -
Ironman Tulsa 2023

Quick facts

62/9/1All/Gender/AG

F40-44Age group

114Bib number

USANationality


1:22:30	5:33:32	4:06:53	11:10:23

Compare Ashley Blake with other athletes!

114 Blake

349 Madison ×

53 Moncarz ×

225 Landis ×

249 Swain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:40:29	00:40:29	02:01 min/100m	-01:42 (6.) ●	-00:21 (45.) ●	+00:04 (261.) ●
Swim	3.9 km	01:22:30	00:42:01	02:12 min/100m	-02:39 (6.) ●	-01:02 (45.) ●	-00:42 (257.) ●
Swim	3.9 km	01:22:30	01:22:30	02:06 min/100m	-04:21 (6.) ●	-01:23 (45.) ●	-00:38 (261.) ●
Transition		01:27:45	00:05:15	-	-04:19 (1.) ●	-03:33 (17.) ●	-03:37 (78.) ●
Bike	15.5 km	01:54:43	00:26:58	34.49 km/h	-04:31 (1.) ●	-04:40 (2.) ●	-03:22 (66.) ●
Bike	18.2 km	02:05:35	00:10:52	14.91 km/h	-02:21 (1.) ●	-02:16 (5.) ●	-01:41 (72.) ●
Bike	52.8 km	03:02:49	00:57:14	36.27 km/h	-11:38 (1.) ●	-11:59 (2.) ●	-08:45 (61.) ●
Bike	82 km	03:57:30	00:54:41	32.04 km/h	-13:07 (1.) ●	-12:02 (4.) ●	-08:51 (69.) ●
Bike	92.8 km	04:17:05	00:19:35	33.09 km/h	-06:02 (1.) ●	-05:41 (4.) ●	-04:23 (59.) ●
Bike	128.7 km	05:21:59	01:04:54	33.19 km/h	-14:49 (1.) ●	-13:31 (5.) ●	-10:39 (70.) ●
Bike	132.8 km	05:32:29	00:10:30	23.43 km/h	-03:22 (1.) ●	-03:25 (2.) ●	-02:49 (33.) ●
Bike	175.5 km	06:44:14	01:11:45	35.71 km/h	-18:00 (1.) ●	-16:42 (4.) ●	-13:27 (57.) ●
Bike	180.4 km	07:01:17	00:17:03	17.24 km/h	-03:42 (1.) ●	-03:49 (5.) ●	-02:54 (72.) ●
Bike	180.4 km	07:01:17	05:33:32	32.45 km/h	-01:17:32 (1.) ●	-01:14:05 (4.) ●	-56:51 (63.) ●
Transition		07:03:30	00:02:13	-	-03:26 (2.) ●	-04:18 (4.) ●	-04:42 (17.) ●
Run	3.3 km	07:21:41	00:18:11	05:30 min/km	-08:21 (1.) ●	-03:50 (19.) ●	-02:37 (149.) ●
Run	10.8 km	08:02:24	00:40:43	05:25 min/km	-13:16 (1.) ●	-09:55 (13.) ●	-08:19 (108.) ●
Run	12.2 km	08:11:20	00:08:56	06:22 min/km	-02:30 (1.) ●	-01:37 (20.) ●	-01:24 (145.) ●
Run	13.5 km	08:20:11	00:08:51	06:48 min/km	-02:50 (1.) ●	-02:07 (15.) ●	-01:52 (109.) ●
Run	21 km	09:03:40	00:43:29	05:47 min/km	-12:15 (1.) ●	-10:09 (15.) ●	-09:37 (101.) ●
Run	28.5 km	09:48:45	00:45:05	06:00 min/km	-13:20 (1.) ●	-11:38 (14.) ●	-11:47 (80.) ●
Run	30 km	09:58:11	00:09:26	06:17 min/km	-02:52 (1.) ●	-02:12 (16.) ●	-02:24 (91.) ●
Run	31.2 km	10:07:59	00:09:48	08:10 min/km	-02:14 (1.) ●	-02:03 (16.) ●	-02:14 (92.) ●
Run	38.6 km	10:52:41	00:44:42	06:02 min/km	-15:40 (1.) ●	-13:39 (13.) ●	-13:40 (63.) ●
Run	41.3 km	11:10:23	00:17:42	06:33 min/km	-07:02 (1.) ●	-06:05 (8.) ●	-05:54 (59.) ●
Run	41.3 km	11:10:23	04:06:53	05:58 min/km	-01:20:20 (1.) ●	-01:03:15 (12.) ●	-59:48 (75.) ●
Total	225.6 km	11:10:23	11:10:23	20.19 km/h	-02:49:58 (1.) ●	-02:26:34 (9.) ●	-02:05:36 (62.) ●

Ovr	Gen	Div	Name	#	AG
62	9	1	Ashley Blake	114	F40-44	USA	01:22:30	05:33:32	04:06:53	11:10:23
184	28	2	Gabi Madison	349	F40-44	USA	01:20:38	06:18:02	04:41:08	12:34:53
211	35	3	Dara Moncarz	53	F40-44	CAN	01:35:29	06:15:39	04:42:37	12:49:45
233	37	4	Lesley Landis	225	F40-44	USA	01:18:25	06:24:51	05:03:48	13:01:47
248	42	5	Leslie Swain	249	F40-44	USA	01:16:43	06:24:20	05:18:15	13:13:41
288	48	6	Carrie Bairrington	441	F40-44	USA	01:22:51	06:50:22	05:02:39	13:34:55
337	58	7	Hilary Mauch	332	F40-44	USA	01:26:39	07:08:14	05:27:11	14:10:48
348	63	8	Kristin Ebberts	486	F40-44	USA	01:21:04	07:28:08	05:11:28	14:19:58
394	73	9	Jennifer Rickard	102	F40-44	USA	01:33:31	07:14:26	05:56:41	14:58:27
437	82	10	Francette Bueno	445	F40-44	USA	01:20:35	07:24:38	06:41:35	15:43:14