Elisavet Paplomata -
Ironman Tulsa 2023

Quick facts

246/40/9All/Gender/AG

F45-49Age group

123Bib number

GRCNationality


1:11:49	6:40:28	5:05:02	13:11:29

Compare Elisavet Paplomata with other athletes!

123 Paplomata

473 Branson ×

338 Depanfilis ×

69 Dunlap ×

572 Tackett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:35:10	00:35:10	01:45 min/100m	-05:34 (5.) ●	-05:40 (17.) ●	-05:15 (99.) ●
Swim	3.9 km	01:11:49	00:36:39	01:55 min/100m	-06:40 (4.) ●	-06:24 (16.) ●	-06:04 (94.) ●
Swim	3.9 km	01:11:49	01:11:49	01:50 min/100m	-12:14 (4.) ●	-12:04 (16.) ●	-11:19 (95.) ●
Transition		01:19:33	00:07:44	-	+00:36 (12.) ●	-01:04 (40.) ●	-01:08 (212.) ●
Bike	15.5 km	01:51:58	00:32:25	28.69 km/h	+01:24 (13.) ●	+00:47 (60.) ●	+02:05 (382.) ●
Bike	18.2 km	02:05:49	00:13:51	11.7 km/h	+00:59 (13.) ●	+00:43 (66.) ●	+01:18 (395.) ●
Bike	52.8 km	03:14:32	01:08:43	30.21 km/h	+01:58 (9.) ●	-00:30 (48.) ●	+02:44 (331.) ●
Bike	82 km	04:19:41	01:05:09	26.89 km/h	+01:00 (10.) ●	-01:34 (46.) ●	+01:37 (314.) ●
Bike	92.8 km	04:43:43	00:24:02	26.96 km/h	+00:17 (13.) ●	-01:14 (45.) ●	+00:04 (301.) ●
Bike	128.7 km	05:59:36	01:15:53	28.39 km/h	+00:59 (12.) ●	-02:32 (39.) ●	+00:20 (275.) ●
Bike	132.8 km	06:14:18	00:14:42	16.73 km/h	+01:21 (16.) ●	+00:47 (67.) ●	+01:23 (378.) ●
Bike	175.5 km	07:39:39	01:25:21	30.02 km/h	+01:32 (10.) ●	-03:06 (40.) ●	+00:09 (278.) ●
Bike	180.4 km	08:00:01	00:20:22	14.44 km/h	+00:30 (11.) ●	-00:30 (46.) ●	+00:25 (295.) ●
Bike	180.4 km	08:00:01	06:40:28	27.03 km/h	+10:00 (10.) ●	-07:09 (45.) ●	+10:05 (304.) ●
Transition		08:06:27	00:06:26	-	+00:48 (11.) ●	-00:05 (55.) ●	-00:29 (258.) ●
Run	3.3 km	08:32:53	00:26:26	08:00 min/km	+05:24 (17.) ●	+04:25 (84.) ●	+05:38 (446.) ●
Run	10.8 km	09:24:16	00:51:23	06:51 min/km	+02:29 (10.) ●	+00:45 (51.) ●	+02:21 (310.) ●
Run	12.2 km	09:35:06	00:10:50	07:44 min/km	+00:35 (14.) ●	+00:17 (56.) ●	+00:30 (316.) ●
Run	13.5 km	09:46:00	00:10:54	08:23 min/km	+00:16 (11.) ●	-00:04 (51.) ●	+00:11 (293.) ●
Run	21 km	10:38:32	00:52:32	07:00 min/km	-00:03 (9.) ●	-01:06 (46.) ●	-00:34 (253.) ●
Run	28.5 km	11:32:56	00:54:24	07:15 min/km	-01:45 (8.) ●	-02:19 (43.) ●	-02:28 (220.) ●
Run	30 km	11:43:46	00:10:50	07:13 min/km	-01:00 (6.) ●	-00:48 (36.) ●	-01:00 (195.) ●
Run	31.2 km	11:55:14	00:11:28	09:33 min/km	-00:19 (6.) ●	-00:23 (44.) ●	-00:34 (220.) ●
Run	38.6 km	12:49:40	00:54:26	07:21 min/km	-02:52 (9.) ●	-03:55 (42.) ●	-03:56 (215.) ●
Run	41.3 km	13:11:29	00:21:49	08:04 min/km	-01:39 (9.) ●	-01:58 (39.) ●	-01:47 (217.) ●
Run	41.3 km	13:11:29	05:05:02	07:23 min/km	+01:06 (9.) ●	-05:06 (47.) ●	-01:39 (254.) ●
Total	225.6 km	13:11:29	13:11:29	17.1 km/h	+00:16 (9.) ●	-25:28 (40.) ●	-04:30 (246.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Jessica Jones Lasley	261	F45-49	USA	01:04:37	05:11:54	03:21:28	09:43:49
56	7	2	Cari Ossenfort	113	F45-49	USA	01:10:16	05:53:04	03:51:00	11:02:45
64	10	3	Amy Hite	119	F45-49	USA	01:09:23	05:47:18	04:07:43	11:11:46
134	19	4	Jennifer Sloan	198	F45-49	USA	01:21:26	06:20:29	04:10:09	12:03:20
187	29	5	Katherine Anderson	200	F45-49	CAN	01:12:17	06:05:13	05:07:30	12:35:50
199	33	6	Olga Starikova	574	F45-49	USA	01:21:57	06:26:35	04:48:53	12:44:12
220	36	7	Bonnie Branson	473	F45-49	USA	01:24:52	05:46:49	05:30:23	12:56:52
241	39	8	Maria Depanfilis	338	F45-49	USA	01:22:16	06:45:42	04:40:55	13:05:58
246	40	9	Elisavet Paplomata	123	F45-49	GRC	01:11:49	06:40:28	05:05:02	13:11:29
256	43	10	Melanie Dunlap	69	F45-49	USA	01:26:24	06:33:41	05:06:40	13:16:05